This is one of THE worst positions in jiujitsu but I’m here to show you how to escape! There is always a way out. Come back and win
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This is one of THE worst positions in jiujitsu but I’m here to show you how to escape! There is always a way out. Come back and win
Excited to grow this judo class at @legion_ajj Monday’s and Thursdays 10:30-12. Come by, give it a try and get hooked! Especially you Jiu-Jitsu practitioners that might need to up their gripping, takedowns and defense.
“Control the Chaos – BJJ Tactics for Self Defense” is one of the most comprehensive BJJ Self Defense Instructionals on the market today. BJJ Blackbelt Björn Friedrich created this 4 volume video series with a running time of 5 hours to cover defenses and strategies against the most common street attacks.
Control the Chaos 4 Vol Set with Bjorn Friedrich (On Demand)
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How is your ankleology? Do you have the proper finishing mechanics for the ankle lock? The straight ankle lock is available in many situations and is an important tool in anyone’s submission arsenal.
For the full details on finishing the straight ankle, be sure to check out our leg lock lock course on Keenan Online.
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#jiujitsu #americanjiujitsu #grappling #judo #wrestling #ajj #bjj #legionajj #keenanonline #keenancornelius #adcc #nogi #ibjjf
Wormbolo by Espen Mathiesen (@espenmathiesen). 🐛🙃
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#wormguard #berimbolo #lapelguard #squidguard #ibjjf #bjjcompetitor #lapelgang #lapelplayers
This is how I like to set up my armbars. It has been working for me for years!
I am known for my triangle game but I also have a high finish rate on the armbar from closed guard.
I think the key is drilling that repetition of getting in the correct finishing position every time. The armbar takes some speed and timing to be effect.
Keep in mind my hand grips can differ. Just do what feels best for you. Double up on the wrist or go one high one low for transitions.
Also be sure to check out my new email list for more FREE information! Available in my Instagram bio.
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