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This is how I like to set up my armbars. It has been working for me for years!
I am known for my triangle game but I also have a high finish rate on the armbar from closed guard.
I think the key is drilling that repetition of getting in the correct finishing position every time. The armbar takes some speed and timing to be effect.
Keep in mind my hand grips can differ. Just do what feels best for you. Double up on the wrist or go one high one low for transitions.
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The Shotgun Armbar is one of the quickest, tightest, and most dangerous Armbars in Brazilian Jiu Jitsu.
It’s usually performed from the Knee on Belly position, when your opponent starts pushing you away to relieve the pressure of that uncomfortable BJJ position.
Please be careful when doing this Armbar… you can definitely hurt your partner if you are not able to control your body properly… so please pay attention to the safety instructions in the video.
I have already covered this technique in the Side Control Artillery course (https://www.mmaleech.com/sidecontrolartillery/) but here are some extra details that will help your execution of it.
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Ankle Pick to Knee Slide
We haven’t done a 1 minute Jiu Jitsu hack in awhile but while looking through some old content, we found this gem from the Butterfly Guard that includes the good stuff you expect from 1 Minute Jiu Jitsu Hacks along with some T-Rex like activity from Lindsey Mccaghren.
In another life, Lmac would have made a great dinosaur.
I have a series on The Butterfly Guard that is over 2 hours long and is LOADED with this kind of stuff, plus a full drilling plan for an entire month to help make sure the material sticks. If you wanna see it, check it out here: https://bmac.mykajabi.com/offers/mnUDWDhy
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Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:
http://www.nogihelper.com
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Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
See our website below for more info!
http://www.10thPlanetDecatur.com
In this video I preview one of my all-time favorite chokes – THE SNAKE IN THE GRASS! This is an excellent gi or no-gi choke off the arm bar. It can also be done as a seperate technique from the mount too. I show it as both a gi and no-gi version. I cover this one in great detail in THE LEG STRANGLER instructional now available from The Jiu-Jitsu Brotherhood. GET THE SPIDER NINJA Triple Pack now and save. THREE Full length instructionals at a special price. THE BONEBREAKER THE HEADHUINTER & THE LEG STRANGLER https://www.jiujitsubrotherhood.com/collections/bjj-books-and-videos/products/spider-ninja-triple-pack
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