Body movement – off balance – entry – throw 💪🥋 Sasae tsurikomi ashi to uchimata || @keenancornelius #uchimata

Confira os excelentes detalhes de passagem de guarda com o ícone Adriano Silva “Grifo”.

Adriano Silva no Instagram
http://www.instagram.com/adrianosilvabjj/

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/

Some days, you’re on the mats thinking about taking over the world and other typical things when it hits you.

You haven’t been truly evil enough today.

You hit that wrist lock earlier, that was evil.

Right?

If you’re like me you suck at the North South Choke. That’s actually really common. So when you get there in the future, you can try one of these 2 options from North South when the choke ins’t working for you.

The first is a simple Punch Choke variation to the traditional north south choke. It’s very important to pay attention to the body positioning and the weight distribution on this one.

The second option is absolutely the most brutal move I know. It’s a spine ripper. Full blow neck crank. 100% catch wrestling style goodness, but with an extra touch of bmac evil. The Dragon Sleeper with the Body Triangle. aka The Executioner aka The Epstecutioner aka The Johnny Buck Death Machine. lol

I’ve never seen anyone else do it with the Body Triangle before so I’m anxious to get your feedback on this one!

Use this move carefully and if you’re Johnny Buck you can just stand up with it like he tries to do with every other submission.

We recommend not doing that though because you should never believe anything ever told to you by Johnny Buck.
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Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
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Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Great performance from one of my black belts @yjeeezy >>> @f2wbjj —-> “Y-Jax” is one of @atosjiujitsuhq OG’s, nowadays he is teaching at @logosbjjdenver by my student, and also
one of my black belts @lierajr || I’m so proud of You Yj! You’re a killah! Haha! Amazing performance ⚔️🛡 • 👏🏽👏🏽👏🏽 Super pumped and happy when I see my students doing so well!!! 🙌🏽 #PraiseGod.

Excelente desempenho de um dos meus faixas-pretas @yjeeezy >>> @f2wbjj—-> Yj é um dos @atosjiujitsuhq OG’s, atualmente ele está ensinando, dando aulas… @logosbjjdenver academia de meu aluno e também
um dos meus black belts @lierajr || muito orgulho de você Yj! Monstro! Haha! Desempenho incrível ⚔️🛡 • 👏🏽👏🏽👏🏽 Fico muito feliz quando vejo meus alunos se dando tão bem!!! 🙌🏽 #GloriaDeus

Takedown Tuesday 🤼‍♂️ || #WrestleJudoJitsu

I recently got to hook up for training and learning from my good friend, hilarious comedian and Marcelo Garcia brown belt, Jamie Kilstein. I asked him if he would shoot a self-defense technique video with me, thinking he would just show a technique. This is what he came out with, and I loved it, because he goes into mindset and philosophy behind training, in addition to showing a great technical consideration. Hope you like it as much as I do.
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Check Jamie out@jamiekilstein and alos on IG @jamiekilstein as well as the best new jiu-jitsu and mma podcast Read Naked Radio on YouTube, iTunes, Spotify, etc.
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Huge thank you to @consciouskeelan and @keithkavanagh for the excellent video filming and editing. Also thank you to @10phuntsville for allowing us the space to film before the seminar.
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If you want much more self defense, sport, training and mindset, be sure to check out the Jiu-Jitsu Deep Dive here:
https://www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive
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Follow me on Instagram @knight_jiu_jitsu_

Thank you all so much for watching 🙏

Timing over strength any day of the week! @judo.fanatics

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
https://bjjfanatics.com/collections/a…

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
https://bjjfanatics.com/products/take…

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujitsuhq

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Prof Galvao Instagram https://www.instagram.com/galvaobjj

Instagram https://www.instagram.com/dubious_dom

Online Shop: https://shop.atosjiujitsuhq.com

If you got your ankleology down with the straight ankle locked up but still can’t finish for some reason, try this variation Keenan learned during his travels in Canada to get some extra finishing power, eh.

For the full details of this position be sure to check out our no gi leg lock course on Keenan Online.
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#jiujitsu #americanjiujitsu #canadianjiujitsu #bjj #grappling #wrestling #nogi #adcc #ibjjf #ufc #bellator #mma #keenanonline #keenancornelius

on and off the mats: First I gotta say that Nothing is impossible to achieve. Just remember that life is not a sprint, it is a journey, a Marathon. So work hard and smart, take care of your body and mind, be consistent, surround yourself with people like minded and never forget to do the things that make you happy. 👊🏻🔥 Huge Thanks to Sky Orgânics CBD ( @skyorganics.us ) for the amazing products and for the Promotion to all Of my followers 💪🏼⚡️ promotion codes 50% off oil drops using CYBORGDROPS and 20% off the muscle rub stick using code CYBORGARNICA. www.skyorganicscbd.com. Give a follow to @skyorganics.us and know more about this amazing company. Have a great week everyone!! 🇧🇷🇧🇷🇧🇷 Fala aí turma, aqui está um pouco da minha rotina e da minha mentalidade sobre Como ter sucesso dentro e e fora do tatame: Primeiro eu tenho que dizer que Nada é impossível de alcançar. Lembre-se de que a vida não é uma corrida, é uma jornada, uma maratona. Portanto, trabalhe duro e com inteligência, cuide do seu corpo e da sua mente, seja consistente, rodeie-se de pessoas como a sua e nunca se esqueça de fazer as coisas que o fazem feliz. 🔥🏻🔥 Tenha uma ótima semana! Muito obrigado à Sky Orgânics pelo apoio. Sigam @skyorganics.us www.skyorganicscbd.com #skyorganics