Lateral moving foot sweep 🥋. Timing is of the essence. Drill to kill! @_shogunita_ on @jenabishopbjj

Here’s another great straight ankle lock variation to add to your arsen if you’re having trouble finishing when the opponent defends.

For the full details of this position be sure to check out our no gi leg lock course on Keenan Online.
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#americanjiujitsu #jiujitsu #bjj #grappling #judo #wrestling #mma #ufc #bellator #keenanonline #keenancornelius #ibjjf #adcc #legionajj

Body movement – off balance – entry – throw 💪🥋 Sasae tsurikomi ashi to uchimata || @keenancornelius #uchimata

Confira os excelentes detalhes de passagem de guarda com o ícone Adriano Silva “Grifo”.

Adriano Silva no Instagram
http://www.instagram.com/adrianosilvabjj/

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/

Some days, you’re on the mats thinking about taking over the world and other typical things when it hits you.

You haven’t been truly evil enough today.

You hit that wrist lock earlier, that was evil.

Right?

If you’re like me you suck at the North South Choke. That’s actually really common. So when you get there in the future, you can try one of these 2 options from North South when the choke ins’t working for you.

The first is a simple Punch Choke variation to the traditional north south choke. It’s very important to pay attention to the body positioning and the weight distribution on this one.

The second option is absolutely the most brutal move I know. It’s a spine ripper. Full blow neck crank. 100% catch wrestling style goodness, but with an extra touch of bmac evil. The Dragon Sleeper with the Body Triangle. aka The Executioner aka The Epstecutioner aka The Johnny Buck Death Machine. lol

I’ve never seen anyone else do it with the Body Triangle before so I’m anxious to get your feedback on this one!

Use this move carefully and if you’re Johnny Buck you can just stand up with it like he tries to do with every other submission.

We recommend not doing that though because you should never believe anything ever told to you by Johnny Buck.
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Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
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Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Great performance from one of my black belts @yjeeezy >>> @f2wbjj —-> “Y-Jax” is one of @atosjiujitsuhq OG’s, nowadays he is teaching at @logosbjjdenver by my student, and also
one of my black belts @lierajr || I’m so proud of You Yj! You’re a killah! Haha! Amazing performance ⚔️🛡 • 👏🏽👏🏽👏🏽 Super pumped and happy when I see my students doing so well!!! 🙌🏽 #PraiseGod.

Excelente desempenho de um dos meus faixas-pretas @yjeeezy >>> @f2wbjj—-> Yj é um dos @atosjiujitsuhq OG’s, atualmente ele está ensinando, dando aulas… @logosbjjdenver academia de meu aluno e também
um dos meus black belts @lierajr || muito orgulho de você Yj! Monstro! Haha! Desempenho incrível ⚔️🛡 • 👏🏽👏🏽👏🏽 Fico muito feliz quando vejo meus alunos se dando tão bem!!! 🙌🏽 #GloriaDeus

Takedown Tuesday 🤼‍♂️ || #WrestleJudoJitsu

I recently got to hook up for training and learning from my good friend, hilarious comedian and Marcelo Garcia brown belt, Jamie Kilstein. I asked him if he would shoot a self-defense technique video with me, thinking he would just show a technique. This is what he came out with, and I loved it, because he goes into mindset and philosophy behind training, in addition to showing a great technical consideration. Hope you like it as much as I do.
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Check Jamie out@jamiekilstein and alos on IG @jamiekilstein as well as the best new jiu-jitsu and mma podcast Read Naked Radio on YouTube, iTunes, Spotify, etc.
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Huge thank you to @consciouskeelan and @keithkavanagh for the excellent video filming and editing. Also thank you to @10phuntsville for allowing us the space to film before the seminar.
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If you want much more self defense, sport, training and mindset, be sure to check out the Jiu-Jitsu Deep Dive here:
https://www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive
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Follow me on Instagram @knight_jiu_jitsu_

Thank you all so much for watching 🙏