How to prevent the opponent on getting the side control. In this class I showed very important details on how to force your opponent post the hands on the mat instead of hugging you. The importance of framing and blocking his attacks of control (arms) is the key. I use this concept every single time my opponent begins to get on my side. The key is to avoid the smash and make your opponent uncomfortable even when he/she is attacking you. This is one of the video 3 video classes we posted yesterday at #AtosOnline. Also, we have more variations and details on how to escape from the side control when the opponent is already smashing you locking your head & under hooking the arm. Take a look inside, train smart, learn more and SIGN UP: www.atosbjjonline.com || @nisarloynab Como impedir que o oponente consiga o controle lateral. Nesta aula, mostrei detalhes muito importantes sobre como forçar seu oponente a colocar as mãos no tatame em vez de abraçá-lo. A importância de enquadrar e bloquear seus ataques de controle (braços) é a chave. Eu uso esse conceito toda vez que meu oponente começa a chegar do meu lado. A chave é evitar o “amasso” e deixar seu oponente desconfortável, mesmo quando ele estiver atacando você. Esta é uma das 3 videoaulas que postamos ontem em #AtosOnline. Além disso, temos mais variações e detalhes sobre como escapar do controle lateral quando o oponente já está amassando você travando a cabeça e esgrimando o braço. Confira, treine com inteligência, aprenda mais e INSCREVA-SE: www.atosbjjonline.com

A few drills for kids 5-12 years old to practice their passing.
-5-8 year olds should just do 5 reps of each pass
-8-12 year olds can do 10 reps of each pass

Coach: Janis Rozenbergs
Bachelor of Arts Sports Management and Coaching

How to make your own Grappling Dummy:

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Jumping Juji Gatame is a risky move but one that will definitely catch an opponent off guard. In this video, we show how to control your opponent using his lapels to make this jumping armlock work.

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#jumpingjujigatame #jumpingarmlock #jujigatame

Polish Worm Rider sweep by @dedultbjj. 🇵🇱🐛
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#polishwormrider #wormguard #lapelguard #squidguard #lapelencyclopedia #berimbolo #lapelgang #lapelplayers

Club Update – 18th March – CoronaVirus

@gstleger with a simple takedown but one of the most effective takedowns if you have the right timing.

Greatest Of All Time.

@martidamus with a slick throw. Make sure you pay attention to the grip switch!

this video is from the end of 2008, we stayed in the US after winning worlds as brown belts and competed in a local event. two months after this tournament we went back to Brazil and received our black belts. less than one year after this tournament Rafael won the ADCC in Barcelona beating Cobrinha and Leo Vieira. We had never watched this footage until yesterday, its nice to see how our game was 12 years ago and how the techniques we were using at that time have influenced the way the new generation fights nowadays.

@artofjiujitsu
artofjiujitsu.com/sign-up

este vídeo é do final de 2008, ficamos nos EUA depois de ganhar o mundial na faixa marrom e competimos em um evento local. dois meses após este mesmo campeonato, voltamos ao Brasil e recebemos nossas faixas preta. menos de um ano após esse evento, Rafael venceu o ADCC em Barcelona, vencendo Cobrinha e Leo Vieira. Ontem recebemos estes videos, é bom ver como nosso jogo era há 12 anos atrás e como as técnicas que estávamos usando naquela época influenciaram a maneira como a nova geração luta hoje em dia.