nogi back attacks

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🇺🇸 Family Training Session >>> great time watching my wife training with my daughter while working out at home ❤️. Do not panic, everything will be back to normal soon. Family that trains together stays together…family that prays together can overcome all things! Take this time to think, to plan, to reflect and to enjoy your family. Also, don’t forget your friends and people who truly loves you. Meditate in the Word. I thank God for this trial…because it is testing my faith and I know it is producing perseverance. Keep moving forward. Do what you need to be done. 🇧🇷 Sessão de Treinamento em Família >>> ótimo momento assistindo minha esposa treinando com minha filha enquanto malhava em casa ❤️. Não entre em pânico, tudo voltará ao normal em breve. Família que treina junto fica junto … família que ora junto pode superar todas as coisas! Aproveite esse tempo para pensar, planejar, refletir e desfrutar de sua família. Além disso, não esqueça seus amigos e pessoas que realmente amam você. Medite na Palavra. Agradeço a Deus por este tempo… pois sei que Ele está testando minha fé e sei que isso está produzindo perseverança. Siga em Frente. Faça o que é preciso ser feito.

Instructional is complete, I am so excited for this to be released. There are so many small details of framing and guard retention and I cover it all in this upcoming instructional.

Episode 1 of our KBI instructor video series features Sensei Isa @isa100kg . Here, she’s showing us some balance and footwork drills that are great exercises to help with timing and combinations.

She asks three very important questions during the video to get you thinking:
1. What one-legged throws involve a pendulum motion?
2. What are some other one-legged throws? How would you describe the motions and structures you make with your body during these throws?
3. Most combinations involve a change in direction? Why?

Once you have gone through her workout, feel free to get creative and create your own footwork drills and shadow uchikomi. Tag us in a video of you doing your drills and/or shadow uchikomi and we’ll repost it to our story!! #judo #bjj #drillathome #bjj #mma #flattenthecurve.