In this video i demonstrate a nice mobility drill that’s perfect for solo training / warm ups, etc. This is also excellent for core strength training. Enjoy! Be sure to check out our complete line up of instructionals at: http://www.vimeo.com/flowjitsu

Here’s a great piece of equipment that you can use and it’s inexpensive. It’s a Power Twister and is ideal for every person in every grappling sport.

Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.

Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.

View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.

Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing.

You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.

We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.

We appreciate your support! Please tell others about our channel.

You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.

Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.

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#powertwister #hometraining #strengthtraining

Want to learn a nasty Knee Cut Guard Pass variation for your Brazilian Jiu-Jitsu game that leads right into a back take? In today’s BJJ technique video 2X ADCC champion Jt Torres shows a beautiful setup, pass and finish to Back Mount with a choke.

The video is about 10 minutes long and is crammed with good details for taking your knee cut pass to the next level. So make sure you re watch it a few times and even consider taking some notes if you want to absorb the information.

Also, if I can recommend something to you. Pay extra close attention , and drill, the setup that gets you into the position. That position he shows to setup the knee cut pass wrecked my Half Guard and Butterfly Guard.

One last thing that I’ll throw in there is that Jt used this guard pass on me several times during our no gi rolling session (which will be live on Friday). So I can vouch for him that the stuff really works.

Hope the video is useful to you! Thanks for watching.
-Chewy

Follow Jt Torres with the links below:

Splash Page

https://www.instagram.com/jtorresbjj

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The response to the sale on my passing series has been nothing but incredible. So glad i could help everyone who is at home with nothing to do and to those who have wanted it but maybe the price was too steep. While the sale is over, people have really enjoyed my break downs over the last few days here on social media. This month is dedicated to helping people and keeping your minds active when your bodies cant be. For those of you who have the instrcutional, i speak a lot of the importance of chaining loose passing with tight passing. This is a perfect example where i use a toreando to force half guard to begin my passing. I hope you all are enjoying the quarantine the best you can. ❤ This was no gi worlds male black belt absolute btw. @flograppling @bjj.fanatics

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@artofjiujitsu

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A Circuit for teenagers by Satori Assistant Coach Jake Ngai.
Recommend 3 sets for teenagers

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If you have any concerns at this time or we can help you with any information please feel free to contact us via the following channels.

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0833420133- Satori General manager

A workout by Ignas Paulavicius
50 push-ups, 50 squats and 50 Burpees x4

Please add your email if you would like these videos sent to you directly.

If you have any concerns at this time or we can help you with any information please feel free to contact us via the following channels.

Email – satorijohnbjj@gmail.com
0833420133- Satori General manager