#BQuickJJ #BJJBlackBelt Maksym Witkowski teaches us #LapelGuard attacks. Variations of the #FlavioCanto and #CrossChoke from #ClosedGuard

Legion School of JJ
BQuick JJ
Oostkamp, Belgium

This is a position I genuinely welcome as I feel it’s the perfect time to create space to be offensive. Link in Bio 42% off videos with the code COMMUNITY2020. @bjj.fanatics

This week on The Grappling Academy Professor Tom shows you his WORLD CLASS hacks for the FOOT LOCK! OSS!

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• The Blue Belt Super Series
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TESTIMONIALS

‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ – LA, California

‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX

‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California

‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida

‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver

‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ – Houston, TX

Flo-rollin’ 🤙|| What better time to start my kid in his #wrestlejudojitsu journey then the present. High school teammate (2x Cali state wrestling champ), ride or die BFF and neighbor @blameitonkane son Kai and Adam are gonna be great drill and scrap partners for each other, in what I am hopeful will be a competitive rivalry just like their parents. #TheFloFactory

Matt Kwan shows you how to maintain good posture even if you have to temporarily invert go upside down and invert under your opponent without hurting yourself. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula produced by Stephan Kesting (that’s me!!) by Grapplearts.com.

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If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…
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Stitcher: https://www.stitcher.com/podcast/step…

And finally, as always, good luck with your training!

Stephan

keenan and josh do a socially isolated podcast