Attacking from turtle- Notice how i immediately knock my opponent down to an unathletic position which guarentees my 1st hook as he recovers back to an athletic position. As he tries to sit to guard i establish diagonal control by capturing the far wrist. After that, simple hand fighting broke through defensive hands for a win via strangle. 2018 no gi worlds absolute semi finals against no gi world champion and adcc bronze medalist. @flograppling

I had an opportunity to sit down with my good friend Jim Kelly, black belt in jiu-jitsu, Marine, and security specialist to discuss some security concerns some of our students have about the current pandemic and the panic surrounding it.

Being cooped up sucks. Getting in a hard “blow” and training to exhaustion es muy importante for my personal well being and to ward off any anxiety due to cabin fever. For this #doubleunderchallenge2020 I nominate:
@buddyleejumpropes
@dominickcruz
@frabruyere
@adonis60kg
@chase_zollmann
@nef.papadakis
@alphacatzingano
Can you guys beat 196?? #coronavirus

We can’t film here in London, but my father @mauriciogomes.bjj is up to his old tricks for you 😂 .
For 25% off Roger Gracie TV visit the link in my bio