Mechanics and position are key factors in executing a technically sound #nagewaza. Here I am using an appropriate level of #kuzushi to pull opponent to 1 leg to set up a step kick #osotogari entry. #jflojudo

Takedown✌️#IPPON • Approach – grip sequence to win sleeve – circle balance break – uchimata – helicopter finish 🥋🤼‍♂️🤙 || Tori: Mohamed
Uke: @andrisbrunovskis #wrestlejudojitsu

‘Sup Tubes (or Insties for us on IG), today we’re bringing you another fun workout you can do at home! Sensei Eugene (@eugenenyc) and Sensei George take you through a number of exercises you can do at home to get or stay SHREDDED because, if we’re being completely honest here, being cut under your gi really is the most important thing in Judo.
#judo #workout #circuit #bjj #mma #socialdistancing #quarancut.

Solo flow movement drill – Top retention agility 🏐 || 1) shoulder roll 2) short sit to back roll 3) cartwheel. #WrestleJudoJitsu

I’m getting bored at home during the quarantine and decided to offer my professional commentating services to my students for their competition matches. Here is my first attempt.

match study- American stud destroys young blonde. @garrytonon

This is a narrated sparring session with my wife Mandy (3 stripe white belt). Many students are stuck at home and the only training partners they have are their significant other. I discuss the concepts of proportional training and skill development.
The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)

@ibjjf made this. It’s important to be versatile. This was a good tournament for me. @hyperfly @keenanonline