This is an effective escape for a tough pin-Mune Gatame. Coaching by Derrick darling with Mike Pennington. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

A wrestling workout suitable for both Kids and Adults by Darren Murphy.

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Self-Defense for women and kids. How to escape from a wrist hold/grab/control.

This is one of the most common ways to initiate an attack against women or kids.

The attacker may establish a wrist hold not only to intimidate the victim, but also to abduct her/him.

In this video I cover some of the most common wrist hold releases, and the 3 fundamental principles that will help you to figure out how to escape from any wrist hold.

If you have a significant other and/or a kid, then this is a MUST WATCH.

– Professor Gustavo Gasperin

0:00 Intro
2:11 The 3 Fundamental Principles To Break Any Wrist Hold
4:33 Palm Up Grip
6:26 Pam Down Grip
7:54 2 on 1 Grip
9:02 Cross Grip

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Can you name all these techniques by Mateus Meyer (@mateusmeyerjj)? 🦑🤔
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#squidguard #lapelguard #wormguard #xguard #crabride #dds #johndanaher #berimbolo #lapelgang #lapelplayers

If life gives you lemons 🍋 find a way to make lemonades. Be creative be active. By @doctorprats