In this video I share some nice solo home stretches using your belt. It’s important, more than ever, to make sure you’re stretching consistently. Not only are you trying to maintain all the hard work you’ve invested in BJJ… But also get even MORE flexible than ever. What a great time to take advantage of this too! Get after it ninjas! Be sure to check oiut the awesome deal we have going right now for the LEG STRANGLER instructional (30% OFF for a limited time only). PLUSNIT INCLUDES TWO FREE SOLO STRETCHING VIDEOS https://vimeo.com/ondemand/legstrangler

Escape from Side Control by Coach Janis

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If you have any concerns at this time or we can help you with any information please feel free to contact us via the following channels.

Email – satorijohnbjj@gmail.com
0833420133- Satori General manager

The “Oopah” Escape from Mount taught by Coach Janis

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If you have any concerns at this time or we can help you with any information please feel free to contact us via the following channels.

Email – satorijohnbjj@gmail.com
0833420133- Satori General manager

WHEN IN DOUBT BOLO IT OUT
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Here is a cool position I have been working whenever the person is playing deep laso! I hope you guys like it! @shoyoroll
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Qdo tem um problema, a única coisa q vc precisa fazer é o berimbolo. 🤣Aqui to fazendo o berimbolo da cima, qdo o meu adversário tem o laso.

This video shows O Soto Gari (Major Outer Reap) that uses a basic footwork pattern to set an opponent up. This video is useful for both beginners as well as more advanced people to learn and keep their movement skills sharp.

Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.

Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.

View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.

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We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.

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Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.

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Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.

#osotogari #anumiashi #kuzushi

A sincere thank you to our Kokushi Budo family for your continued engagement and support. Things are difficult and will continue to be difficult, but we thank those who are sticking with us – you ensure KBI will be around when this is behind us.
It’s during this time we must remember the two greatest tenets of Judo, Jita Kyoei (Mutual Welfare & Benefit) and Seiryoku Zenyo (Maximum Efficiency). Do your part during this time and practice Judo in a way that benefits everyone with the most efficiency – by staying home.
Visit Sensei Shintaro’s YouTube channel for outtakes on this video!
#judo #thankyou #flattenthecurve

Polish worm rider ➡️ fishnet ➡️ leg drag by @chrisjiujitsu. 🇵🇱🐛
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#polishwormrider #wormguard #lapelguard #squidguard #lapelencyclopedia #bjjdrills #bjjtechnique #lapelgang

These 10 exercises are a great warm-up or exercise routine for Brazilian Jiu-Jitsu. BJJ Blackbelt instructor Gary Berger has been using these exercises for years in his classes. They can be preformed by yourself and are a great way to stay in shape and keep your BJJ skills sharp. Preform about 5 reps per exercise as a warm up or do 10 reps for conditioning.

It was always about preparing you for what you face now. Moments of crisis, pain, uncertainty, moments you question if it’s possible. The answer is, you are prepared. You have Self control and confidence. In moments of Caos, you have A calm mind and a strong spirit. Whatever you are passing through, know, hardships are lessons, know you will come out of it somehow stronger than you came in. Dont run, keep your head up and walk, yes it’s painful, it will only make you stronger. You know you can do this. ✊🏼🔥 Share it! 🙇🏽‍♂️
🇧🇷🇧🇷🇧🇷 O Jiu Jitsu nunca foi sobre as medalhas. Sempre foi para prepará-lo para o que você enfrenta agora. Momentos de crise, dor, incerteza, momentos em que você questiona se é possível. A
Resposta é sim você está pronto. Sim, você tem auto-controle e confiança. Nos momentos de Caos, você tem uma mente calma e um espírito forte. O que quer que você esteja passando, você já sabe, dificuldades são lições, você sairá dessa de alguma forma mais forte do que entrou. Não corra, não amarele, mantenha a cabeça erguida e ande, está experiência será dolorida, mas só o tornará mais forte. O importante é, Você sabe que pode e você conseguirá. Seja exemplo pra todos que olham pra você ✊🏼🔥 Compartilhe 🙇🏽‍♂️👊🏻 #mindsetiseverything #bjj @fightsportsglobal @kingzkimonos @bjjworldchamp @fighterschoice #mondaymotivation

Wish I could just throw people again! @judo.fanatics