Gary Berger and his boys show some helpful BJJ drills for kids and parents to do at home. Watch and learn some helpful moves plus enjoy the humor. These drills are beneficial and fun for the whole family and can be practiced in your living room or basement.

Standing still and throwing can be a challenge! Learn to throw on the move with Angie Delgado! @juji_angie @judo.fanatics

Here are some drills that you may find useful now that we can’t get to the dojo.

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#drilltraining #uchimata #solotraining

DIY Home Grappling Dummy with stuff you already have (in one minute)
Requirements: 1 Gi top / belt, 2 pillows, 3-4 towels or rolled up shirts. *Rolled towels go in sleeves to create forearms / upper arm / shoulder. Body is created by pillows. put bottom pillow higher to create head / neck. Everything gets tied in with belt! Super easy & it works! Share this with everyone you know, make videos of you drilling to share with others (tag us back). In a time of “social distancing”… we don’t need to social media distance… but rather share ideas and our resourcefulness. Adapt and overcome… Get creative ninjas and share with each other! Stay the course… no matter what the course brings.

Get the Leg Strangler today at its lowest price ever! Includes TWO FREE stretching videos https://vimeo.com/ondemand/legstrangler

Back in time: Here is an old clip from around 2005-6 featuring me teaching a young Georges St – Pierre the fine art of ashi garami entries from top position. I am contrasting traditional methods that focus upon ankle control and falling backwards away from an opponent, with an approach I often favor, focusing control on the area between the knee and hip and falling forwards into and across an opponent to set up strong heel hook and Achilles lock entries. This is an excellent application for MMA as legs often are used to defend against strikes and become quite vulnerable to a switch into leg locks. It’s a fun look back into the old days long before the squad, early GSP and of course…legendary haircuts…Apologies for horrendous video and sound quality – this was all long before the modern marvels of digital cameras and smart phones.

Kids Workout by Satori Student Tom V.

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Email – satorijohnbjj@gmail.com
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