RDLW to armbar by @jacob.bjj. 🐛💪
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#wormguard #lapelguard #armbar #lapelencyclopedia #ibjjf #bjjcompetitor #lapelgang #lapelplayers

CONFIRA VIDEO INÉDITO

This is a segment from the Jiu-Jitsu Deep Dive Digital Seminar demonstrating and discussing self defense considerations. Get the entire 5+ hour course here: https://www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive
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Contextualizing Jiu-Jitsu for self defense, means looking at situations one might encounter in a conflict where conventions of rules don’t necessarily apply. And while there are many overlaps between the contexts of sport and self defense, there are also many considerations that must be made in order to safeguard against common attacks.
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Thanks for watching and be sure to subscribe and turn on notifications for many more videos past and future on self defense, sport, solo drills and more.
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The hand slap balance game is one of my favorite low impact – high skill warm up activities when running a practice, no matter the discipline.
I witnessed the Japanese men’s and women’s team would play this everyday as well as other skill oriented game playing warm ups prior to intense sparring against the worlds best judoka.

Really missing the days of torturi- I mean teaching my students. Man my gym had a nice vibe. I miss you guys 🥺 @hyperfly @legion_ajj

Coronavirus has most of the BJJ world locked down and it sucks. I get it: you desperately want to get back on the mats and train. Here are 5 strategies to keep your head in the game and prevent you from backsliding too much before that happy, happy day comes!

Grab my free app for iOS and Android. It’s called The Grapplearts BJJ Master App and has more than 700 minutes of free black belt instruction. Plus it now has links to every podcast episode and in depth article I write.

Grab the app for free at https://www.grapplearts.com/masterapp

Good luck!

Stephan Kesting