The Best Jiu-Jitsu Search Engine in the World
If you don’t know jiu-jitsu, long hair in a fight is a liability. If you do know jiu-jitsu, it’s a TRAP. Here are five techniques women can learn from home! Share with a friend or family member!
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NEW Windshield Wiper Leg Staple Speed Drill.
4 different ways to use the windshield wiper foot work uploaded at www.atosbjjonline.com.
Control, domination, details, concepts and tips!
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Its tough enough to win this game, let alone to win it with a mid air long distance shotgun shot! follow me on www.twitch.tv/kitdalebjj everyday LIVE on twitch at 11am LA time
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🎥Online Instructional videos
💥THE ART OF LEARNING JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
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✍🏻TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.
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“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.
“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.
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Those priceless moments we fight for ❤️🙏🏽 Aquele sentimento impagavel que lutamos tanto pra conquistar. 🙌🏽🤙🏽 @f2wbjj Miami #pride #honor #friendship #family #jiujitsu 1..2..3 #fightsports
