I’ve been having a lot of fun doing fight breakdowns of my previous matches for www.RogerGracieTV.com || get 25% off via the link in my bio 👊🥋

Back in 2010 when I got my Black Belt and started to compete against the most experience fighters I remember I had a lot of trouble fighting on my feet, so I had to pull guard a lot, but it wasn’t that easy to sweep a experience opponent and I ended up losing a few fights because of that.
So because of those loses I realized that a fighter must be complete and I decided to focus on the my take down game, I knew if I started Judo it would take me years to be in a high level to compete against those Judo Black Belt Fighters, so that’s why I focused more on wrestling than Judo. I ended up creating my own #TakedownSystem , it’s a mix wrestling ,judo and Jiu Jitsu techniques that combined help me out a lot to be really efficient on my feet.
I am sharing a lot of my mindset, techniques and secretes in my last instructional with @bjj.fanatics and don’t worry because it’s not about being explosive or strong but always “FIGHTING SMART NOT HARD” mindset.
I hope you guys like it.
Check link in my bio.
@bjj.fanatics ••••••
•••••• Em 2010, quando peguei minha Faixa Preta e comecei a competir contra os lutadores mais experientes, lembro que era muito difícil sair na frente no placar com uma queda, então eu sempre acabava puxando para a guarda, mas não era tão fácil raspar oponentes experientes e acabei perdendo algumas lutas por causa disso.
Então, por causa dessas derrotas, percebi que um lutador deveria tem tem que ser completo e decidi me concentrar no meu jogo de quedas tambem, sabia que se eu iniciasse o judô, levaria anos para eu estar em um nível alto para competir contra os lutadores de judô, é por isso que me concentrei mais no estilo do wrestling do que no judô. Acabei criando meu próprio #TakedownSystem, é uma mistura de técnicas de wrestling, judô e Jiu Jitsu que combinadas me ajudaram realmente a ser muito eficiente em pé.
Nesse meu ultimo instrucional com o @bjj.fanatics estou compartilhando muito da minha mentalidade, técnicas e segredos, e não se trata de ser explosivo ou forte, mas sempre de ter a mesma mentalidade “LUTAR INTELIGENTE NÃO SÓ SAIR NA PORRADA”. Espero que vocês gostem.
O link está na minha bio.

@shoyoroll || @rvcasport

Holy shit. 🤣🤣 #Repost @whitebeltbjj
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Y’all tryna kill me man 🥵😡🤬
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@whitebeltbjj @bjjdating @bjjgoonspodcast @timspriggsbjj @ibjjf @noelsmithbjj #bjj #jiujitsu #jits #bjjgoons #lapelshow #bjjproblems #ibjjf #whitebeltproblems #everydayporrada #brazilianjiujitsu #mma #ufc #judo #bjjdating #whitebeltbjj #wbbjj #adcc #bjjsteroids #bjjmeme #bjjmemes @bjj_memespls

Here is another similar variation by @garrytonon back in 2014 i believe. i will show my exact variation soon enough😃

Collier Judo Method:
Police-state Lockdown Edition!
Patreon.com/CollierJudoEdition #8711actiondesign #hyperfly #stayfly #judo #bjj #sambo #wrestling #catchwrestling #submissiongrappling #combatjudo #selfdefense #martialarts #judothrow #takedowns #jujutsu #jujitsu #hapkido #karate #sanda #kungfu #wushu

Rubber guard counter. Forcing a dilemma between back exposure if they stay turtled and a body lock pass if they fall to their back 🤔. IF you can force your way into half guard you can always play this dilemma assuming your opponent has rubber guard locked. I learned this from @garrytonon years ago and you can catch him hitting a back take in ebi that leads him to an eventual finish. @futurekimonos @toyotires @diamondbackcovers @baseblocks

@nickbohli showed 30min of different top game drills you can work on a medicine ball to improve your mobility

check it out on artofjiujitsu.com/sign-up

@artofjiujitsu

Fast Burn 30 is a 30 Minute Workout System based on High Intensity Interval Training. FB30 is 14 week program designed to accommodate any person, whether they are in shape or a complete beginner and make them stronger, faster, more flexible and achiever limitless endurance.

High Intensity Interval Training (HIIT) has been proven to boost one’s metabolism and burn calories and fat even when not exercising. HIIT is a conditioning program utilized by world class athletes including marathon runners and ironman athletes. HIIT has also been linked to increasing longevity and marked improvement in cardiovascular (aerobic and anaerobic) functioning.

Fast burn 30 classes are held online and can be accessed via this link
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Classes forming post Corona virus at Baltimore Martial Arts Academy in Catonsville, MD 21228
www.BaltimoreMartialArts.com

www.matrix-bjj.de
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Mike trains under me since blue belt. He is a phenomenal black belt, great no gi grappler, ADCC North American Trials Winner, 3x ADCC Vet…Check out his brand new no gi guard system at www.atosbjjonline.com >>> @pichaelmerez 🔥

High Intensity Interval Training – Fast Burn 30Week #4 of 14Workout #11 OF 42

30 Seconds Work : 60 Seconds Rest

20 Sets
Total Time = 32 Minutes
JUMP SQUATS

BURPEES
LATERAL SHUFFLE
MOUNTAIN CLIMBERS
LUNGE JUMPS
MODIFIED PUSH UPS
STRIDES

SPRAWLS
HIGH KNEE RUNNING
STAR JUMPS
LATERAL HURDLES

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.comJitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!

Yesterday, we covered breaking that pesky De La Riva pant grip…⠀
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Today, you’re going to learn a simple little trick you can use, when breaking the collar grip, to help you pass your opponent’s guard a heck of a lot even faster.⠀
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Sign up to Keenan Online now to see the full video on this technique and many more.⠀
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👉Follow the link in our bio and get started today.⠀
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