Travis Stevens – Arm Trap Arm Bar from Side Control
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SHORT LEGS? DON’T MAKE THIS MISTAKE!
When it comes to the Triangle Choke, people are usually in such a hurry to lock it up that they skip this critical step. 💯
To maximize your chances of getting a full lockup, push off the opponent and walk your hips/shoulders back until your femur is positioned vertically. Doing this will maximize your leg length and facilitate the lockup, especially when you have short legs! Try this on your quarantine team and let me know how it helps! 🥋
To help you continue learning from home, we’ve unlocked 30 free lessons from all of our most popular online programs at GracieUniversity.com! GU is the only 100% linear BJJ curriculum on the web so ANYONE can learn, regardless of your experience level! Best of all, if you put in the work (with a quarantined training partner) you can actually earn progress towards official belt promotions via live testing at a Certified Training Center (once the virus passes). 😷
Free to register and no credit card required! If you’re hungry for more, we’re offering 20% off individual course purchases and 40% off on ALL subscriptions programs (ant this discount will stay with you for the life of your subscription membership)!
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Fast Burn 30 is a 30 Minute Workout System based on High Intensity Interval Training. FB30 is 14 week program designed to accommodate any person, whether they are in shape or a complete beginner and make them stronger, faster, more flexible and achiever limitless endurance.
High Intensity Interval Training (HIIT) has been proven to boost one’s metabolism and burn calories and fat even when not exercising. HIIT is a conditioning program utilized by world class athletes including marathon runners and ironman athletes. HIIT has also been linked to increasing longevity and marked improvement in cardiovascular (aerobic and anaerobic) functioning.
Fast burn 30 classes are held online and can be accessed via this link
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Classes forming post Corona virus at Baltimore Martial Arts Academy in Catonsville, MD 21228
www.BaltimoreMartialArts.com
Check out the LOTUS LOCKDOWN The World’s Most complete lockdown instructional. Get 50% OFF!! Use code JITSEASY50
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Garcia de Almeida Jr
Check out the LOTUS LOCKDOWN The World’s Most complete lockdown instructional. Get 50% OFF!! Use code JITSEASY50
Kristina Barlaan
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In this video, Coach Don Hinschliff shows how to use a Morote Seoi Nage grip for Hiki Otoshi. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.