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These details are key to making your armlock more successful. Ideally, you should always try to finish the submission without sitting back and by using your weight the right way. Get 25% Off RGTV via the LINK IN BIO 
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// @jenabishopbjj
How many times do i have to say it. Im a pro in a sport of amateurs. How do you think ive accomplished twice as much in a 3rd of the time?
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Time in quarantine doesn’t have to mean no training! In fact, No partner? NO PROBLEM. We’ve given you all the tools to stay on track and even propel your training during this time. Just because you can’t roll with live partners doesn’t mean you won’t advance your training. In SOLO SKILLZ & DRILLZ we’ve put together a complete solo training program with extra attention on building and maintaining solid grips! You’ll get it all… Coordination drills, Prehensile skill development (turn your feet into hands!), full length solo gripping workout, grappling dummy sequences (works great with a DIY home dummy), solo no-gi and gi gripping sequences and more! BONUS VIDEO: Full length home solo workout! This program has everything you need for a complete home BJJ workout!
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Sode-tsuri-komi-goshi to armbar.
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In today’s video I’m going to show you a BJJ strategy or concept of using Guard Passing and Leg Locks today. This video was recorded several months ago after a conversation with one of my Brazilian Jiu-jitsu students. During the chat I told him that most of my best leg lock submission setups come from Guard Passing situations.
That’s right, my best setups for things like heel hooks, toe holds, ankle locks, etc. All come from Guard Pass situations.
Here’s why. . .
In the video I explain how anytime an extremity moves away from the body it becomes weaker and more vulnerable. Well if you’re passing someone’s guard they’ll be forced to use their legs for retention of their guard. During this situation where their legs extend you can use this moment as a chance to attack the leg.
This is true for almost any position. For example if someone extends their arms you can armbar them.
Another idea that you can takeaway is that if we attack the persons legs they’ll feel threatened and pull their legs back making it easy to pass. So in essence leg locks and guard passing can work great in Brazilian Jiu-jitsu.
Hope you enjoyed the video. Thanks for watching.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Ollaan päästy jo pois kotisalilta “oikealle” salille. @maaariahelena n kanssa on vedetty vuorotellen treenejä ja kuvattu niitä arkistoon. Suosittelen.
Tänään Maaria veti tekniikat ja editoi niistä tän hienon videon!! 
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