Can you do this sneaky de la riva lapel takedown?
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http://teachmegrappling.com This video we work on a guard pass with a new twist. Sometimes this kind of training leads to something and sometimes it doesn’t but we all learn something new even if its what not to do. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
In this video I share a few more optins for stability ball training at home. These are great for core training / flexibility and mobility. Enjoy these fun exercises!