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Let’s go! @joerogan ・・・ I have spent the first hour of my day watching slap figh…

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Let’s go! @joerogan ・・・
I have spent the first hour of my day watching slap fighting videos. This is not the vibration you want to begin your day with. I’m gonna have to meditate this out of me.

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Try these two variations from the spider web position to make the chances of you…

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Try these two variations from the spider web position to make the chances of you finishing higher.

Link in bio for more instruction.

 

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Would this armbar from side control work?

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Sooo many questions…

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Caio Terra – Omoplata to Armbar

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Judo Olympian Flavio Canto drilling his guard pull to rolling armbar

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Porrada Beat Translated from Portuguese

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Nice Drill with a Nice flow by @thomaslisboajj

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Countering DLR with a Nasty Calf Slicer by @davidterrellbjj

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Furniture Slider Home Workouts

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Awesome transitions and attacks from the spider guard & lasso.

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60% Right here. Who wants to see 70? I’ve been doing this my whole life #justwa

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Awesome transitions and attacks from the spider guard & lasso.

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UFC 249… TWISTER!!! What HAPPENED!!???

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown the twister attack Bryce Mitchell had going against Charles Rosa at UFC 249. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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