Solo Medicine Ball Throws
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Takedown Tuesday 🥋// World renowned MMA referee @jasonherzogmma with this exquisite #okuriashibarai foot sweep. He also practices the very important post throw celebration, once his sensei gives him the nod of approval 👍😂
Man, I can’t wait for this thing to be over with. It will be nice to return to “normal”
I hope everyone is staying safe out there. Here is a video request that I received on items that need to be bought.
Sign up for my online academy here: chadthebeasthardy.com
I know I missed a few things and could have added more but I didn’t want make the video 20 minutes haha another thing I will add is a bag. Personally I don’t use a bag but I know a ton of people that do.
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Foot scrubber: Amazon
Slides I use : adidas cloud foam
Gi wad no gi gear: rollamongus.com
Attacking the back vs Adcc bronze medalist and soon to be loser in the craig jones match. My 3rd EBI finals. This win put me at 12-0 at EBI. This was the tournament where i was sick of people saying that i was only a leg locker. I made an announcement that i would only strangle people this time around and I finished everyone in regulation with 3 rear nakeds and a guillotine. 😜👑
Guy robs a bank, punches an old lady and steals a lollipop from a kid – can you hold him down until the cops arrive?
This technique is pulled from Lesson 3 of the Gracie Combatives program. Altogether, Gracie Combatives is comprised of the 36 most important jiu-jitsu techniques for self-defense. Once you complete the program with a partner, you can take the Gracie Combatives test online via Video Evaluation or in person at a Certified Training Center.
To help you continue learning from home during the lockdown, we’ve unlocked 30 free lessons from all of our most popular online programs. If the freebies are so good that you get hooked, don’t worry, we are doing 20% off all courses, and 40% off all subscriptions plans for a limited time!
Register for free before it’s too late http://www.GracieUniversity.com/Account/Register
Warm up 25min Run – 25 Min Circuit – Drop Sets on Dead lifts and Box Jumps
12,8,8,5,5 increasing the weight / Narrow Split Squats 8 each leg, KettleBell swings 20 / Jumping Sled Push. Thanks Coach @maggiegrindatti for getting me prepared 🦾🔥 #championfit @fightsportsmiami Sponsors: @fighterschoice @kingzkimonos @fightsportsmiami @bjjworldchamp
How to train as a pro? Ask @teamhargett @ribeirojjlaquinta @victorhugojj ・・・
Speed & Agility Training.
As a athlete and “ heavyweight” one of my main concerns is to stay quick with my reactions even being bigger as I , 6’4 & 255lb (still going up ⬆️ ) one of my best skills is to move as a lightweight (sometimes) under these circumstances this kind of training pushes myself way more than usual , stay fast , react quick! @hargettsteve_jj |||~~~~||| Um dos meus focos principais como um pesado é permanecer rápido, mesmo sendo grande e pesado com meus 1,94cm de altura e 116kg que continuam subindo, sendo assim esse tipo de treinamento me puxa muito mais do que o habitual, treino de força!
Mastering The System episodes are on 10thPlanetJJ.com
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