It’s crazy how one little adjustment can have such a huge impact on your half guard game. ⠀
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👇Learn how this simple tweak can help you dominate control over your opponent – in magnitudes!⠀
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👉 Follow the link in our bio and sign up to Keean Online now to get instant access to our *updated* Half Guard course and more! Be sure to check out our sponsors @fighterschoice for the best supplements in the game. And @hyperfly ⠀
#jiujitsu #keenanonline #keenancornelius #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #legionajj #bjj #submission

🎼Shining Star – Earth, Wind & Fire #moveyourbody #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsustyle #keepbrave #keepgoing #breathejiujitsu #jiujitsubodymindspirit #jiujitsufazbem #grato #mentepositiva #doyourpart #mindsetmatters #grateful #treineemcasa #amemais #trainingmotivation #reflextraining #enjoythemoment #bekindalways #warmupexercise #jiujitsusempre #doyourbest #respecteachother #maisrespeitoaopróximo

Learning to compromise your opponent’s base is the key to winning the under hook vs over hook battle from the dog fight position. ⠀
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… and it flat out works. ⠀
⠀
⠀
👉 Follow the link in our bio and sign up to Keean Online now to get instant access to our *updated* Half Guard course and more!⠀
⠀
#jiujitsu #keenanonline #keenancornelius #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #legionajj #bjj #submission

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#capoeira #capoeirista

Sounds from the heart of Amazon Forest. @ribeirojjmanaus #RJJ25 #6blades #FlowPressureFinish #ISWT

Sounds from the heart of Amazon Forest. @ribeirojjmanaus #RJJ25 #6blades #FlowPressureFinish #ISWT

Rickson Gracie is widely regarded by many as the greatest BJJ practitioner of all time.
The question is: why is he so good? What makes him so special?
When we listen to people who have trained with Rickson, usually the story goes like this: “oh his pressure and control are amazing, I couldn’t do anything to him”, or like Dave Camarillo said once: “Training with Rickson is like trying to move a house.”
In a recent interview to the brazilian website Portal do Vale Tudo, Jean Jacques Machado, who has been training with Rickson since he was a kid, shared a little insight that we don’t hear very often about Rickson, and I felt like it was my duty to translate it to English, not only to help spread this valuable info about Rickson, but also to see if YOU can benefit from it and maybe improve YOUR game.
-Professor Gustavo Gasperin

Original interview in portuguese: https://youtu.be/woAUcupG3sw

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It sure felt like it
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#jiujitsumeme #jitsumeme #jiujitsuproblems #jits #wrestling #mma #gichoke #nogi #nogijiujitsu #wormguard #lapelchoke #choke #jiujitsuhumor #jiujitsulife #jitsumemes #tatami #chokeabloke #jiujitsuforeveryone #jiujiteiros #wrestler #catchwrestling #cauliflowerear #ibjjf #mmaleech #heelhook #kneebar #brazilianjiujitsu #bjj #leglocks #leglocksdontwork

Deep half used to secure outside heel hook in ADCC nationals 2015 absolute finals. My deep half instructional is on sale, link in Bio! @bjj.fanatics (looking forward to teaching my sold out zoom seminar tonight!)

#tbt 🥋// @jasonherzogmma trains his backwards slide step movement into a clean ippon seoinage takedown. @joeljitsu with the stellar ukemi breakfall. #ThrowBACKthursday

Looking to add offerings to your academy. Try adding a Judo class for kids! @judo.fanatics

These details are key to making your armlock more successful. Ideally, you should always try to finish the submission without sitting back and by using your weight the right way. Get 25% Off RGTV via the LINK IN BIO 🥋👊

#jujigatame 💪🍫// @jenabishopbjj

How many times do i have to say it. Im a pro in a sport of amateurs. How do you think ive accomplished twice as much in a 3rd of the time?