↪ Algumas dicas de como passar a guarda de lapela. Uma das guardas mais chatas de passar e mais feias de ver no jiu jitsu 😂😁 Espero que gostem! Bons treinos, valeu!!!✌

#wormguard #guardadelapela #thomaslisboabjj

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

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Online Shop: https://shop.atosjiujitsuhq.com

Wrestling Wednesday 🤼‍♂️ // Scrambles for days outta @chase_zollmann and @themaorikid #WrestleJudoJitsu

A little no-look footsweep action. If you want to learn how to do this check out my Youtube Channel!
www.youtube.com/travisstevensgrappling

ENGLISH: You are officially invited to the latest project from
the Atos Online Academy:

Breakdown Sessions!

What is it??
Personalized online video analysis and coaching from the world’s top BJJ practitioners, directly to your mobile phone!

FOR EVERYONE: KIDS & ADULTS.

FEATURES:

✅ Personalized Video Analysis and Coaching.

✅ Designed to take your game to the next level – Individualized feedback on YOUR technique, drilling, rolling or competition videos!

✅ Easy-to-use mobile app – Allows you to upload your content, receive your personalized video analyses, and connect with your coach right on your mobile device!

✅ Fully online coaching experience – No matter where you are or what academy you train at, connect with some of the world’s best coaches from Atos HQ!

TRAIN SMARTER and STUDY MORE with the Atos Online Academy.

Not a subscriber?

SUBSCRIBE HERE: https://atosbjjonline.com/breakdown-sessions/.

Happy training and stay healthy!

Atos BJJ Online Support:
support@atosbjjonline.com.

PORTUGUÊS: Você está oficialmente convidado para o projeto mais recente de Academia Atos Online:

Sessões de avaria!

O que é isso??
Análise de vídeo on-line personalizada e treinamento dos principais praticantes de Jiu-Jitsu do mundo, diretamente no seu celular!

TREINE MAIS INTELIGENTE e estude mais com a Academia Atos Online.

Ainda não é assinante?

INSCREVA-SE AQUI: https://atosbjjonline.com/breakdown-sessions/.

Tenha um ótimo treino e mantenha-se saudável!

Dúvidas sobre on-line da Atos BJJ:
support@atosbjjonline.com

🥋@jettjitsu with the timing on that footsweep. How’s it looking @fabiobasile66 ?? #ashiwaza

When the opponent have his arms inside of your legas and try pass your guard , this position can surprise him and also submit him with a Crucifix Choke . Take a look and don’t forget the subscribe and leave your like and comments

Thomas Lisboa shows how to win the initial grip fight when engaging an opponent on the ground so you can defend and attack much more effectively. Grab my BJJ Master App for free at https://www.grapplearts.com/masterapp

These times have been trying for everyone as we all navigate these uncharted waters. Life without Jiu-Jitsu is NOT easy for anyone. If you haven’t rolled in a few months you don’t know what you’re missing… I have been back rolling and oh man! Did I forget how much I missed it! It’s important that when the time is right you too get back on the mats! Jiu-Jitsu Misses YOU!

Righty vs. Lefty – Double leg ➡️ Sprawl ➡️ Harai-goshi 🤼‍♂️🥋 #TakedownTuesday 📸: @giannivazquezmma

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KIMONOS DE ALTA QUALIDADE E DURABILIDADE
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#capoeirista #jiujitsu #mestre

How is your #TigerRoutine? It’s a great way to exercise discipline and physical distance. Congratulations to #guerreiro6blades Marlon. #BecauseWeCare #RJJ25 #6blades #FlowPressureFinish #ISWT @bjjlibrary @unijjsd @ribeirojjlajolla

We have an awesome video…Ever wondered what Professor Tom’s class would be like?? We filmed an entire class from start to finish so you get to experience a jiu jitsu class FROM HOME! Maybe you’ve never trained before? Maybe you were thinking about taking a class at South Coast BJJ and MMA but you were a little hesitant because joining a martial arts gym can be scary….as you will see from this video our family friendly, no ego adults classes are LOADS of fun for men AND woman! Come join us!

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T-Spring link to channel march https://teespring.com/stores/the-grappling-academy-store

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OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF

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• The Blue Belt Super Series
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PURCHASE SINGLE COURSES

• The Blue Belt Super Series – https://bit.ly/2PvbrCo
• The Kimura Attack System – https://bit.ly/2m3a1kF
• The Trap Door Series – https://bit.ly/2DdTbX0
• 14 Days to Better BJJ – https://bit.ly/2kaavFc

If you like what you see, support the channels videographer by buying a JIIU JITSU Hoodie here..
https://www.visualcreation.com.au/shop

TESTIMONIALS

‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ – LA, California

‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX

‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California

‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida

‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver

‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ – Houston, TX