#repost @evandromesquita

PEDRO SAUER AINDA FAIXA PRETA MOSTROU A EFICIÊNCIA DO JIU JITSU NA DÉCADA DE 80 NOS USA

Saturday SLAM 🤼‍♂️ // @alphacatzingano is EXPLOSIVE!

#Repost @jadeya_reber ・・・
#posechallenge
So great to put this together with my jiu jitsu sister @iamkaedenfoxx. Thank you everyone who participated, hope you enjoy it as much as I do. 🎥 @afoxxphotography
@sophie_dog922 @kamya_killarose_bjj @sophia_the_dangerous_baker @malia.mangaser @samantha__mma @paydencebjj @noelani_bjj_athlete @lariah.gill @girljitsu11 @dania_bjj @sonya_tim_bjj @jujubugg_bjj @drea_ramonabjj @maisen_vesco @lillatron_bjj
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Foiling 🏄🏽‍♂️💦 Enjoy your weekend 🤙🏽 #lifestyle #miami #eletricfoil #watersports

Have a great weekend everyone! 🙌🏽 Bom final de semana a todos!

Off balance and angle of attack are crucial when dropping under someone with yoko-sutemi waza (side sacrifice technique) or modern kata-guruma (firemans carry). @lalasmithiii getting in his reps utilizing a 1/2 taio Otoshi chop to set up this dump 🇺🇸🥋 #kataguruma

GOLPES TRAUMÁTICOS CABEÇADAS E CAL CANHADA NOS TESTÍCULOS

Like any tool, a vascular neck restraint is only as safe as the user is trained. With with a growing population pushing hard to ban this technique in law enforcement, we wanted to share our opinion as a family that has been using the technique for nearly 100 years.

Learn more about GST, including how to host a GST course at your department for free at http://www.GracieUniversity.com/GST

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEPENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

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Suckers!..😂😂😂
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Quanto mais você celebra a vida, mais há na vida a ser celebrado. São os pequenas coisas que fazem tudo tão especial. Forrozin com minha gringa linda. Feliz dia dos namorados, meu amor. @maggiegrindatti ❤️🙏🏽 🇧🇷🇺🇸🇧🇷🇺🇸 The more you celebrate life, the more there is in life to celebrate. It’s the little things that make everything become so special. Happy Valantines my love. @maggiegrindatti ❤️🙏🏽 #theborgs #happyvalantines #❤️❤️❤️ #forrozin