So looking forward to breaking these bad boys in! 🤼‍♂️👟 Thanks for the love and support @wrestlingmart. What are your thoughts on these clean Nike Freaks? Yay or Nay? #wrestlingshoeswag

Armbar and sweeps from inside the guard check this details for make your guard more offensive. Don’t forget the leaves your like and subscribe to Cavalcanti BJJ channel, push the notification 🔔 for received more videos and special promotions

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#capoeira #luta #karate

Como esquecer esse dia hein @graciebrooklin ??? A REVOLTA DE CHUCK” #jiujitsu #brazilianjiujitsu #bjjlifestyle #availablejiujitsu #bjj #jj #bjjstars #videooftheday #everydayporrada #graciebarra #bonecoassassino #graciebrooklin #ryangracieteam #grappling #judo #graciejiujitsu #newaza #patchsproducoes #absolutabjj #bjjclub #crossfit #graciebarra #workout #batattoo .
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Oferecimento:
@patchsproducoes
@batattoo
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Parceiros:
@bjjclub
@jiuchips

Awesome worm guard highlight by Erich Munis (@erichmunisbjj). 🐛🥋
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#wormguard #lapelguard #guardadelapela #squidguard #bjjhighlight #ibjjf #berimbolo #lapelgang #lapelplayers

New Jersey- this is your governor. He “wasnt thinking about the bill of rights” when he was making these asinine lock down demands. @govmurphy you are an idiot,you are coward, and i will personally throw a party when you are out of office. And a second when you finally fucking die. You are the scum of the earth and it just shows how dumb people can be for actually voting you into office. You’re pathetic. Idk who is worse between you, @nygovcuomo , and @gavinnewsom. 3 bottom of the barrel politicians and human beings. If this moron can be governor im sure i could do a much better job in that office. Holy fuck this is pathetic.

🥋💪 Adam with the #seoinage slam and celebration. @leilanimal

Proprioception || 🔥 #Jiujitsu #Rehab #Jiujitsu #BJJ #strengthandconditioning #InjuryPrevention #PT

IM FUCKING DYING. Remember that time when Biden said you dont need a AR15 and that shotguns would be enough. He said if you hear anything strange outside just go out on the balcony and fire off a few rounds, which is illegal everywhere in the country 😭😭. Well they made this song about it. OMFG @darrencriss

It’s Friday, it’s a normal day!

Defend this one “It WaS jUsT a QuOtE” guys

its all about creating a strong bond with your loved ones.

watch the Art of Jiu Jitsu Home Training commercial with me and Alek on @artofjiujitsu – shop on store.artofjiujitsu.com

The shoulder lock known as Omoplata is a powerful tool for the grappling arsenal, and can be not only a submission but also a position of control in and of itself. Navigating this submission on the defensive side can be precarious, and you need technical and well-timed responses to save your shoulder. In this video, I show some considerations for defending and escaping the omoplata based on how late you are in the process.
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