50/50 Simple Heelhook by @teammad_ammonite
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creating different scenarios to apply the back step pass – watch the whole drilling session on artofjiujitsu.com
drilling one technique from different set ups
artofjiujitsu.com
@artofjiujitsu
Next level 15 min action this Friday!! 🔥🔥 WHO TAKES IT??? CYBORG OR HULK?? 🇧🇷🇧🇷🇧🇷 Outro nível de força nessa luta. 😂😎 Quem leva?? CYBORG OR HULK?? @flograppling @f2wbjj
Last set 💪🏽 >>> ✅.
@rreisfernando
@atosjiujitsuhq
S&C: https://atosbjjonline.com/training/andre-galvao-workout-routine-day-1/
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The rear naked choke is the number 1 submission of all time. Here we discuss some options for getting the submission against a skilled opponent as well as some details on how to open it up in a self defense situation.
The equipment I use
Canon 80D https://amzn.to/2MBDHSV
Zoom H6 https://amzn.to/30yiew3
Rode Videomic Pro https://amzn.to/2SaNgY8
Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7
Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD
The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq
The mic I use for Gimbal: https://amzn.to/2LMss8P
The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2
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