Kevin talks about combinations following up a Leg Drag series.

PGF Week 4
Presented by Mat Viper

No points. No judges. No Overtimes.

Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.

PGF is a 13 week season consisting of:
32 players
20 games each
Top 16 make the Playoff
Playoff is a 2 day, sub only, no time limit tournament

7 points for a kill
3 points for a break
0 points for a draw
2 points for DNP (opponent did not show)

PGF Season 1 schedule and standings here:
https://leagues.teamlinkt.com/pgf/Schedule

Join the FREE Fantasy League here:
https://www.fantasizr.com/joinleaguelink?league=5835474630344704&key=0C5a5E4c997958c16baE7D0d97edb4

PRESENTED BY MAT VIPER
https://matviper.com/

The days I like to access the #AtosOnline Website. 😂

www.atosbjjonline.com

Os dias em que gosto de acessar o site da Atos Online.

Flo-mo #jujigatame 🥋

Timing the movement and position of the guard retention is what leads to a leg drag. When 1st learning it it’s understood once drilled correctly

Marcelo Garcia rolling with Rafael Lovato Jr and doing things no human should be able to do

Achilles lock variations. I’ve had great success with the Achilles lock over the years and here are some variations that include the short achilles, the general achilles, the figure 4 achilles, and the belly down achilles.