Saturday submission 💪. Backpack transition to #jujigatame roll. A good option when an opponent is working up to a tri-pod from knees. How’s it looking @rondarousey?

Who wants to see “systematically attacking from top pins”? 😁

rickson.academy #jiujitsu #oldschool #tradition #respect #heliogracie #selfdefense #jiujitsusempre #jiujitsunaveia #jiujitsulife #ricksongracieshop #jiujitsujourney #muchlove #jiujitsulifestyle #jiujitsuforeveryone

Next level🗡 #RibeiroStrong #ISWT🗡 @stevecotterikff
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Day 5 of 22- 22 pushups each day for 22 days to support Veteran’s Suicide awareness. If you are nominated and accept, you start the next day, and nominate a new person each day to increase awareness about http://www.support22project.org. Today I nominate my beastly friend @ikffken

@stipemiocic ⠀
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#adcc #grappling #grapple #jitz #fitness #jiujitsu #functionaltraining #bodybuilding #fit #gym #dojo #gi #nogi #leglock #heelhook #kneebar #armbar #guard #openguard #ibjff
#wrestling #gogoplata #wormguard
#lapel #delariva #triangle #olympics
#sambo #judo #leglocks

Wow. Never saw this fight before. Thank you so much @ibjjf for remembering so many special moments. Not only mine but moments from everyone who was part of this beautiful journey that built the jiu jitsu we experience today. 🇧🇷

Uau. Nunca vi essa luta antes. Muito obrigado @ibjjf por relembrar tantos momentos especiais. Não só meu, mas momentos de todos que fizeram parte dessa bela jornada que construiu o jiu jitsu que vivemos hoje

#Repost @ibjjf
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@braulioestima submitted his way to the finals of the 2009 World Championships. Estima was a triangle and back taking machine.

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