All you gi grapplers out there know the feeling right? 🥋🤕

💙me some triangles! Do you like triangles? I find it to be the most versatile choke in my arsenal. I show this particular one in my instructional series the BoneBreaker. Available now from @jiu_jitsu_brotherhood
Go to https://www.jiujitsubrotherhood.com/products/the-bonebreaker-joint-attack-system
#legstrangler #bonebreaker #bjjafter40

There’s so much going on and so fast at the same time when we’re competing at the highest level or pushing ourselves through our limits.
At times it makes hard for the fans to appreciate and understand the techniques. I hope this step by step breakdown will help a little. My respect and admiration to my brother @lovatojrbjj. Always a honor! 👊🏻🔥

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Check out my interview with one of my black belts Dominique Bell @dubious_dom.

Dom helps me a lot here at @atosjiujitsuhq as an assistant and professor!

He’s word champ gi and no gi.

Love his classes, love the way he sees jiu-jitsu. He is also a great human being!

✊🏽❤️

Enjoy it!

Share any of my videos that have helped you out for a chance to win my product triangle assault for free!

In this video I give some tips on becoming more comfortable in the bottom of a tight mount position in BJJ. This video is a response to someone who sent in a question asking for techniques to escape mount. But I don’t cover techniques because he said he tends to panic and become uncomfortable with the position. In Brazilian Jiu-jitsu I believe it’s very difficult to survive and escape any of the dominant position if you aren’t able to get some level of comfort.

Now I’m saying you’re going to like being in the position or anything like that, but you do have to be able to relax enough to think and setup a proper defense in bad spots. This is true for any position in Brazilian Jiujitsu but I think it’s especially important in positions where you’re at a disadvantage and the smallest mistake could lead to getting submitted.

So if you’re having trouble panicking in the bottom of mount then I hope this idea of learning to get comfortable with the uncomfortable is useful to you.

Thanks for watching!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.