99% of family problems solved >>> it’s all about communication! 😂

99% dos problemas na família resolvido >>> tudo é comunicação! 😂

conteudo em portugues no artofjiujitsu.com – toda semana a art of jiu jitsu vem postando videos em português no website, nesse estudo de mais de 25minutos Rafael ensina os conceitos e sua visão quando esta passando a guarda e o adversário faz o bloqueio com a mão na gola. acesse artofjiujitsu.com se torne membro do website e aprenda nossas tecnicas, didatica e maneira de ver as posições para que voce possa evoluir seu jiu jitsu.

artofjiujitsu.com
#artofjiujitsu

@artofjiujitsu

Learn basic and advanced concepts that will make #yokotomoenage a throw, takedown or sweep that you will be able to perform from a seated, kneeling, standing and moving position. My new dvd instructional “Safe Sacrifice Throws” at @bjj.fanatics contains detailed instructions ranging from angles of attack, proper #kuzushi (balance break), grips, set ups and much more!. Link for this easily downloadable dvd is in my bio.

#팀인피니티#골든라이온#종합격투기#주짓수#운동#헬스#요가#크로스핏#다이어트#복싱#진주연암공대#진주보건대학교#경남맛집#진주맛집#경남주짓수#진주주짓수#경남호신술#여성호신술#경남유술#진주유술#자기방어#남성다이어트#여성다이어트#경상대학교#경남과학기술대학교#마산골든라이온
#squidguard#wormguard#lapelguard#jiujitsu

Worm Guard Drills

Drill partner
@wo_okkkkkkk
@c.h.kim_
@lapelplayers

Polish worm guard sweep

And the winner is……can’t get more gangsta then this….or can? #RJJPride🏹 @stevecotterikff
・・・
Day 9/22 in support of Veteran’s Suicide Prevention. http://www.support22project.org. Each day 22 pushups for 22 days. Today I nominate the legend @reachjj ; once nominated and if accepted, day 1 begins the following day, and then each day participants nominate someone new to help bring awareness to this cause #RibeiroJiuJitsu #FlowPressureFinish #6blades #ISWT🗡