Dynamic transition flows 🤼‍♂️ @alphacatzingano
📸: @danimalbjj631

#Repost @jiu_jitsu_lifestyle
・・・
🇧🇷 Arm Lock deadlift, de @braulioestima
–
🇺🇸 Deadift Arm Bar, by @braulioestima
.
.
(#jiu_jitsu_lifestyle) #jiujitsu #jiu #bjj #artesuave #oss #grapling #flograppling #jiujitsulifestyle #brazilianjiujitsu #tatame #blackbelt #faixapreta #judo #wrestling #bjjlifestyle #treino #braulioestima #graciebarra #jiujitsuparamulheres #bjjgear #jiujitsugear #armbar #armlock
.
.
Parceiros:👉 @bjjclub

Amen
#Repost @mitch_aguiar
• • • • • •
MASF Industries

You never know what someone is going through, so don’t be so quick to judge people.
.
Practice selflessness! See what you can do to help give back, lift up and empower others. I promise you, giving back and helping others will also bring you so much happiness and fulfillment in return.
.
You can give back in all kinds of ways and sometimes just being kind to someone could drastically alter the corse of their entire day or even life!
.
Practice gratitude daily! I tell people all the time, it could always be worse, much worse! At this very moment, there are BILLIONS of people that would do absolutely anything to trade lives with YOU, yes YOU who is able to read this message!
.
Don’t focus on all the ways your life isn’t perfect, CHOSE to focus on all the blessings in your life and watch how much HAPPIER you will become.
.
Hope everyone has a great day and remember, attitude is contagious and mindset is everything! ✌🏼🐸🇺🇸
.
#SmashinFrog #ViolentHippie #PracticeGratitude #GiveBack #BeKindOrElse #AttitudeIsContagious #MindsetIsEverything

“Mommy what is daddy putting in his water bottle”? My favorite @nanocraftcbd product 🌱🧪🧃 #BCAA #CBD #cbdhealth #nanocraftcbd
📸: @shirlflo

Here’s a quick win for you. Easy entry to a top 5 sweeping position. @hyperfly @fighterschoice
・・・
One of the easiest paths to the x-guard begins with the half guard. ⠀
⠀
And when your technique is on point, well, that entry to the x-guard becomes 10x easier. ⠀
⠀
👉 Follow the link in our bio and sign up to Keenan Online now to get instant access to this video and many more! ⠀
⠀
#jiujitsu #keenanonline #keenancornelius #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #legionajj #bjj #submission

It’s exhilarating
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

.
.
.
.
.
#jiujitsumeme #jitsumeme #jiujitsuproblems #jits #wrestling #mma #gichoke #nogi #nogijiujitsu #wormguard #lapelchoke #choke #jiujitsuhumor #jiujitsulife #jitsumemes #tatami #chokeabloke #jiujitsuforeveryone #jiujiteiros #wrestler #catchwrestling #cauliflowerear #ibjjf #mmaleech #heelhook #kneebar #brazilianjiujitsu #bjj #leglocks #leglocksdontwork