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Lawrence Shideler shows more from the DLR Guard – Here He covers how to take the back.

My baby dog @tila_thefrench loves to be around while we work out at our home gym 😅 >>> she’s the best! #pushups

Minha bebê @tila_thefrench adora ficar por perto Qnd treinamos aqui em casa. 😅>>> ela é demais! #FlexaoDeBraço

“Base doesn’t require strength!” New Class at rickson.academy Link on bio. #jiujitsu #selfdefense #jiujitsubodymindspirit #breathejiujitsu #jiujitsulife #jiujitsu4life #jiujiteiros #jiujiteiras #jiujitsupravida #jiujitsunaveia #beliveinyourself #begrateful #jiujitsujourney #jiujitsumotivation

last drilling session I filmed for artofjiujitsu.com was attacks from turtle – check it out

@artofjiujitsu
artofjiujitsu.com

ultima sessao de drills que gravei para artofjiujitsu.com – acesse o site e confiram

This is a clip from my last seminar in Nashville where I answer a question about how drilling fits into my game. I express some of my thoughts about the positives and negatives of using it.

You are worth so much more than you can imagine. Your worth is priceless. Give yourself to a worthy cause and wait patiently for the wonderful results.