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Defending The Americana by Lachlan Giles

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Katagatame escape by @miltinhovieiramma

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Andre Galvao – Reverse DLR Pass

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Don’t blink

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“Can I join your training?” @angelicagalvao! . And then… ———————————————-——…

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“Can I join your training?” @angelicagalvao! 😍.

And then…

———————————————-————

“Posso fazer com vcs?” @angelicagalvao & @eurafaelaguedes.

Daí…

 

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Dean Lister Neck Crank

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C.L.E.A.N.

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Craig Jones – saddle to 50-50 to inside heel hook

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A sneaky trip triangle set up by @marcioandrejj Reposted from @bjj_training OOOOHHHH that’s great leg sweep to jumping triangle by: @marcioandrejj …

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Modified Duck Under

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#BQuickJJ purple belt, Matthew Erfman, life long wrestler & active #USAirForce #SecurityForces.

The #DuckUnder from #Wrestling has many setups and finishes. Matthew shows how to squat and lift up from the duck

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