FISIOCULTURISTA FOI DESAFIAR PROFESSOR DE JIU JITSU

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The pretzel

Not really fun if you are on the bottom of this one

#Repost @guardpassers
・・・
World Champion Braulio Estima also likes to use this stack. He calls it the Pretzel Pass because you’re folding the guy up like a pretzel

Pay attention to his body in relation to the bottom person’s hips. Also the way he finishes the pass. Submission is a bonus

Reposted from @graciemagoficial Uma aula para você passar a guarda sem kimono na pressão, e já manter o oponente bem preso para afivelar o triângulo! Dica do dia do craque @braulioestima, campeão absoluto do ADCC em 2009. Curtiu? Bons treinos! #graciemagindica #graciebarra #passador #saudadedecasa #faixapreta #bjjvideos #braulioestima #adcc #nogi #guardafechada

#guardpass #guardpasser #bjjparatodos #closedguard #bjjlifestyle  #bjjmotivation #jiujitsulifestyle #주짓수 #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #bjjbrownbelt #bjjblackbelt #oss  #gbjiujitsu #graciebarrajiujitsu #estimainaction #gbbirmingham #graciebarrabirmingham

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

when you are expecting berimbolo and something totally different comes your way

congratulations to @johnatha on his win last night at @f2wbjj

wearing the art of jiu jitsu pro tech gi in black

full behind the scenes episode coming soon on
artofjiujitsu.com
@artofjiujitsu

watch the full match on @flograppling

@believeandachieve

quando se esta esperando berimbolo e algo diferente acontece

parabens @johnatha pela vitoria ontem

episodio completo dos bastidores em breve no artofjiujitsu.com

video: @pedroyasbek

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

congratulations to @tainandalpra on his win last night at @f2wbjj
beautiful display of technique and precision

wearing the art of jiu jitsu pro tech gi in black

full behind the scenes episode coming soon on
artofjiujitsu.com
@artofjiujitsu

watch the full match on @flograppling

@believeandachieve

parabens @tainandalpra por sua vitoria ontem a noite, tecnica e precisão afiadíssimas.

episodio completo dos bastidores em breve no artofjiujitsu.com

video: @pedroyasbek

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

In this episode of Tai Otoshi Analysis, we show how to use a “sticky foot” application of Ko Soto Gari to set your opponent up for Tai Otoshi.

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