The first episode of a mini-series on how to deal with ultra defensive opponents with coach John.
Category: Training Tips & Advice
I’m 55 years old with a torn ACL…is BJJ something I can do for self-defense?
In this video I answer a question from Rob, a 55 year-old surfer who tore his ACL (anterior cruciate ligament) when he was 17, and never got it repaired. He wanted to learn self-defense and wanted to know if he would be able to do BJJ at his age and with his injury.
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ERBERTH SANTOS FALA SOBRE ASSUNTOS POLÊMICOS NO JIU JITSU.
https://www.youtube.com/watch?v=o-XxPnYEuDc
ERBERTH SANTOS fala um pouco do seu início no jiu-jitsu, cobranças nas graduações e preços abusivos de algumas academias.
Qual a sua Opinião? Deixe seu comentário.
“ERBERTH SANTOS TALKS ABOUT POLITICAL ISSUES AT JIU JITSU.”
ERBERTH SANTOS talks a little about his beginning in jiu-jitsu, charges in the graduations and abusive prices of some academies.
What is your opinion? Leave your comment.
3 White Belts Mistakes To Avoid. So You Don’t Get Tapped
One thing that you learn very quickly when you enter a Jiu-Jitsu Academy for the first time and start rolling with experienced practitioners. You get tapped quickly, often and seemingly with ease. It’s frustrating and massively ego depleting. So much so that very few attend the next class. That’s a pity. Because, Jiu-Jitsu, if you allow it – will change your life for the positive. No matter who you are and what your life circumstances. Now having said that being tapped is no fun. Particularly if you don’t know why. So, in this video, I would like to lay out 3 simple tips that will help you not make the usual beginner mistakes that will get you tapped. And hopefully, that surviving will build the confidence to come back and roll another day. Enjoy guys. And as usual, give this a go on the mat and let me know how you do…
Asking The Right Questions In BJJ
I am a big fan of the saying that the quality of your life is determined by the quality of your questions. Same too with BJJ. But like everything in life…there is a time and a place and also a way to ask questions. In this vlog, I cover the best ways to approach questions with your coach and your peers. Stick to these and you will have a great time on the mats. Hope you like the video guys…let me know your thoughts.
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How to Breathe When You’re Trapped on the Bottom and Getting Crushed
Being able to breathe when you’re grappling is important, especially when you’re trapped on the bottom and all your opponent’s weight is crushing down on you. Here are my best physical, psychological and technical tricks for dealing with this terrifying situation!
The claustrophobia article referred to in this video is available here: http://www.grapplearts.com/grappling-with-claustrophobia-in-brazilian-jiu-jitsu/. It has consistently helped a TON of BJJ, grappling and MMA students deal with their claustrophobia issues on the ground.
Good luck with your grappling journey!
Worst Position as a BJJ White Belt & 1 Year Black Belt – Questions with Chewy
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Thanks to everyone for the great questions. I had fun with them.
Here are the questions. . .
1. The tooth, what happened?
Ethan, check this video: https://youtu.be/FKpUsymD8Fc
2. What position did I struggle with the most as a White Belt?
3. Do you use any beard products?
4. What do you do if you’re doing MMA and want to do more BJJ?
5. When you did powerlifting and BJJ, did you feel that one hindered the other?
6. What’s the best way to get a BJJ Black Belt in a year or less?
7. What’s the best way to train leg locks?
8. What’s your favorite thing? A sneaky submission, unexpected sweep or finally executing a new setup?
9. Do you even lift?
10. Why do you have liabilities?
11. When are you guys going to make no liabilities shirt?
12. Can you make a wookie noise?
13. What is your favorite craft beer, craft brewery?
14. All time favorite submission?
15. Who’s number 1?
16. At what point do you give up trying to explain Jiu-jitsu to your friends? When you’re friends ask “How’s the karate going?”
17. If you could fight 100 duck sized Chad Hardy’s or 1 Chad Hardy sized duck. Which would you fight?
Thanks for watching!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
5 Tips To Improve Your Half Guard by Bernardo Faria & Tom Deblass
In this video Bernardo and Tom teach 5 tips to improve your half guard game
Check Out Tom Deblas’s Instructional DVDs also sold with instant digital access
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How to be Injured Less Often in BJJ
How to have less injuries in BJJ class, and how to recover better between training sessions. I think this is really important stuff!
If you’re interested in this topic then also check out:
A Basic Weightlifting Workout for BJJ and Martial Arts
Can You Train BJJ with a Bad Neck?
Steps for Coming Back from an Injury
Rib Injuries in BJJ and Grappling
How and Why to Tape Your Fingers in BJJ
How to Train BJJ with an Injured Arm
Why Do We Need Belt Testing? – Kama Vlog
After talking to other schools, we re-examine why belt testing exists.
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Purple Belt – The Hardest Belt In BJJ
In the video Bernardo explains why he believes that the purple is the hardest belt in BJJ.
Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”
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Taping For AC (Shoulder) Joint Pain
The AC Joint of the shoulder, better known as the Acromio-clavicular joint is where the bones of the acromion of the scapula (shoulder blade) and the Clavicle (collar bone) meet. This joint helps with movement of the shoulder and can be injured by landing on your shoulder or even if you run into a knee or hip with the top of the shoulder. This joint can get irritated and painful which will restrict shoulder function. Try this technique using Kinesiotape to reduce tension and assist with pain relief to the area.
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How to Handle Aggressive Guy who Injures his Female BJJ Partners
Have you ever dealt with someone who was overly aggressive towards women in BJJ? If so, how did you deal with it?
Recently I received a question from a BJJ assistant coach who is dealing with someone who is hyper aggressive with the female training partners in their Brazilian Jiu-jitsu gym.
He says that the pattern has been created where he will get submitted by a woman and then becomes hyper aggressive and has injured or negatively affected all of the female training partners in the gym.
He says his instinct is to motion to the head coach to kick the guy out. But sends me the question to get my thoughts on the matter.
In this video I discuss how I would certainly not give the guy the boot, at least not yet.
Unfortunately, I’ve dealt with this sort of situation and have been a bit of a hyper aggressive person in BJJ myself.
And in some cases people are completely ignorant to their misgivings and rough, unnecessary and reckless aggression.
I also share how I personally dealt with a similar situation that happened in my gym years ago.
Thanks for watching!
Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
These Tips Will Improve Your Guard Passing
The message I received said that he was struggling to stay up and keep his balance in no gi. So here is my style of passing. It is a quick in your face I decide the pace of the match style.
First tip is never let someone else be the engager constantly fight grips just like in the gi. Dictate how the match will go by being first or getting a reset until you are first. by moving side to side breaking grips you will be able to see openings and get past the guard easier.
You don’t always have to use the basic bull fighter you can use the side to side motion and mix it in with your other passes you just have to find an opening.
Last tip I will leave you with is this. Most people have a weak side. This is why I go side to side to see which side I will have a harder time with. Find that weak side and cut through it.
P.S no liabilities
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