this is my first attempt at trying to show a move on the internet it cracks me up so much haha feel free to laugh at me because I am laughing at myself haha

https://www.youtube.com/watch?v=eRog5AMZ70c

The days I lack the motivation to train, and there are many of them, usually end up being some of my best training days.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

FOLLOW ME on Social Media:
Facebook: https://www.facebook.com/grossijiujitsu
Instagram: https://www.instagram.com/grossijiujitsu
Twitter: https://twitter.com/SteveOGrossi
Snapchat: https://www.snapchat.com/add/stevengrossi

Recent Breakdowns
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY
Dear White Belts: https://youtu.be/9k7mbmXyzX0
Advice for “Older” BJJ Players: https://youtu.be/sbnep_jZCfQ
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg
Grip Philosophy: https://youtu.be/A6OWE48qew8

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

Você acha que esta na hora de montar sua primeira academia, então veja esse video antes

“Your 1st Jiu Jitsu Academy”
Do you think it’s time to set up your first gym, so check out this video before

“Jiu Jitsu Pleasure Besides Pain”

The debate between ‘sport’ and ‘self defense’ BJJ has been overblown because good jiu-jitsu is always better than bad jiu-jitsu. If your focus is on self defense then find the best BJJ school you can and, if necessary, supplement that training with a little bit of boxing, kickboxing or MMA training to become comfortable in the striking zone rather than going to a lesser school that claims to teach special ‘self defense’ BJJ techniques. The magic is all in the training against resistance and dealing with pressure, and it is much easier to adjust technique on the fly than it is to suddenly develop the capacity to deal with someone who is using all their strength, energy and willpower to crush you!

Stephan Kesting

Home

Ainda perdendo peso para o acb. Mostro um pouco do meu café da manhã e alguns drills que tenho feito.

“Breakfast and drills”
Still losing weight to acb. I show some of my breakfast and some drills I’ve done.

SE INSCREVAM NO MEU CANAL: goo.gl/jgnFcS

MINHAS REDES SOCIAIS:
Instagram: @alybjj
Snapchat: @alybjj
Twitter: @MahamedAly

Suplementos da Adaptogen(Se você mora FORA do Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE Alybjj goo.gl/MGR3ng

Suplementos da Adaptogen(Se você mora no Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE ALY10 goo.gl/e9K4ae

Kimonos Gr1ps: NAO ESQUEÇA DE USAR O PROMOCODE ALYBJJ goo.gl/hs6vea

Coach John Saylor discusses some important elements of success in any activity, especially in the martial arts. We recommend the book “Outliers” by Malcolm Gladwell to provide more background for this talk. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Subscribe: https://www.bit.ly/Gallerr_subscribe
Website: https://www.gallerr.com/rgoa
In an exclusive Renzo Gracie Online Academy lesson, Fabio Gurgel talks about finding balance in our professional, personal and familial accomplishments. Another exclusive Renzo Gracie Online Academy video. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

Follow Gallerr Social Media:
Facebook: https://www.facebook.com/gallerrapp
Twitter: https://twitter.com/gallerrapp

Can you get better at BJJ training only 2 days a week, or are you wasting your time?

This is a Brazilian Jiu-jitsu question I received from Instagram.

The person asking this question is training No Gi BJJ and has a ton of other interests. In general he’s just a fitness fanatic.

Because of all of these other things on his plate. He’s wondering if he’s wasting his time training 2 times a week of Brazilian Jiu-jitsu.

In this video I talk about how people mimic the extremes of BJJ like high level competitors. And it’s not in alignment for their goals.

BJJ competitions and grappling competitors are fascinating. And their performances inspire us.

And in turn, we enjoy emulating this style of training. Regardless of whether or not we intend to follow that same path.

And in the the case of the person who asked the question. He has a ton of other goals and interests. So it only makes sense that he would not be as invested into BJJ.

And I try to explain why training twice a week is not a waste of time and how it can even be beneficial for your training because it can create better focus.

If you’re in this situation with you’re training. I hope this video is helpful! Thanks for watching.

And don’t let competitions and the excitement of it shame you or make you feel guilty.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Fala galera !!!! beleza ???
Essa é a primeira vez que distribuo alguns brindes aqui no canal.
Espero que seja a primeira de muitas !!!
Se voce nao ganhou desta vez, fique ligado no canal que faremos mais vezes isso aqui !!! Fiquem com deus !!! OSSSSS

“Channel’s first “draw” & upcoming challenges”
Hey guys !!!! beauty ???
This is the first time I distribute some freebies here on the channel.
I hope it’s the first of many !!!
If you did not win this time, stay tuned on the channel that we will do more times this here !!! Stay with God !!! OSSSSS

Mat burn is a common occurence in grappling sports and it can also be a dangerous. Making sure that any open wounds heal quickly and without infection is important to keep training. Here is a way that I tape my foot when I have gotten mat burn in the past.

Here is a link for the pre wrap: https://www.amazon.com/Mixed-Colors-Bulk-Prewrap-Athletic/dp/B006MIX7QI/ref=sr_1_4?ie=UTF8&qid=1522663423&sr=8-4&keywords=prewrap+athletic+tape

nstagram: the_jiujitsu_therapist
Facebook: www.facebook.com/jiujitsuPT
Twitter: jiujitsuPT

Music: https://www.bensound.com

Fiz este video para as pessoas que tem duvidas sobre treinar só uma posicao ou treinar tudo e arriscar coisas novas no treino.
Acho que nao ha necessidade de voce querer treinar tudo. Ate pq o jj tem muita coisa pra aprender, entao demoraria um seculo pra vc aprender tudo.

Espero que gostem do video !!! OSSSSSSS

“Train everything or focus on my strong positions?”

Have you ever competed right after a new BJJ belt promotion? This is what happened to our friend C who is competing on the tail of his recent belt promotion.

He says that essentially he’s nervous and doesn’t want to look like an idiot.

He says his coach even offered to take back the promotion but he declined saying he doesn’t want to be a sand bagger.

In this video I start by explaining that every single BJJ competitors or practitioner that we respect has all lost. Everyone has lost! Period.

I go on to share about my transition from White to Blue Belt in BJJ leading up to my first BJJ tournament at that level.

I go on to share about how I use the anxiety leading up to a fight or BJJ competition to fuel my training to make me better.

Whether you were recently promoted or if you’re just looking for some tips on getting ready for a Brazilian Jiujitsu competition that has you super nervous.

I hope this video helps!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products : http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Recently I posted a video about a guy who was injuring all the women in his Brazilian Jiu-jitsu training.

You can watch the video here: https://youtu.be/p3-t6q0bnM4

In the video I responded to a coach who was dealing with an overly aggressive grappler who was running off all of the women.

Many people responded negatively to the video saying I shouldn’t treat women in BJJ different than men in BJJ.

That we are equal and should be treating accordingly.

And in addition they said that for self defense purposes, I wasn’t preparing women properly.

As a coach for a decade. I can assure you that women and men are biologically not the same.

And typically speaking their societal conditioning isn’t either.

While there are men who are less physically imposing than some women.

For the most part. Men are large and more physically imposing than women.

And keeping that in mind I personally attempt to give women a chance to learn without getting the crap kicked out of them in every training session.

And just to be clear. This is the training method I use with all the people that come into the gym to take on Brazilian Jiujitsu. Men and women.

And when it comes to BJJ for self defense. The stress tolerance BJJ builds takes time!

The techniques of BJJ are useless if they are not accompanied with the ability to handle stress in physical confrontations.

You may know lots of techniques, but what can you do when faced with another person who tries to fight back?

Most people, men or women, are not equipped for that situation. Even if they think they are. And so building people up slowly allows us to build up someone properly.

I hope this video clears things up and makes sense.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.