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In an exclusive video for RGOA, BJJ teacher Wellington Megaton proposes an optimistic reaction in the face of adversity. There’s nothing to gain from being paralyzed in lamentation, he says.

Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.
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Starting in wrestling and going to BJJ can be tough because the techniques are similar but different. In this video Nick ‘Chewy’ Albin takes you through the moves, adaptations and mindset shifts you need to make to have a successful transition from one grappling sport to another!

Check out the episode I did with Chewy on The Strenuous Life Podcast here: https://www.grapplearts.com/chewjitsu/

Check out Chewy’s Youtube channel at https://www.youtube.com/channel/UCGCZBBvu7ZnqHYHuScODbAQ

I received a question that really resonates with me. Which is how to balance BJJ training with a relationship.

And in particular, how do you balance a new relationship when you’re trying to train hard.

Like in the case of the person asking the question. How do you balance a new relationship with BJJ training leading into a competition.

This is something I struggled with a lot as a younger guy. In fact I believe I ruined every relationship from the start by now maintaining my schedule and boundaries.

When I would date women I would often struggle to find any balance with a new relationship with training.

This was because I would often slack on my Brazilian Jiu-jitsu training during the newness phase of the relationship.

Eventually when I went back to my normal BJJ training schedule. A lot of friction was created with the woman.

And this was understandable to some degree. Because I didn’t really give them a good idea of who I was initially.

In relationships I’m not good with balance. So the way I approach things is simply to do what I want. And then try and find someone who is ok with that.

My girlfriend now, is incredibly supportive and helpful with my training. And I’ve been lucky to have her. And I believe her relationship with me has directly benefitted my life.

And one tip I leave in there is that it may be beneficial to include your significant other into activities at the gym. This way they don’t feel alienated or separated from the gym.

If you’re having trouble balancing a relationship with your BJJ training. I hope this video is helpful!

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Episode 5 in a mini-series on how to open up an ultra defensive opponent with coach John.

Doing a live Q&A. Special Thank you to www.timtam.tech start time 2:23

Today’s question is about having a garbage top game in BJJ. In the question he says he is decent at guard passing but is unable to maintain top position.

So in this video I share a couple of tips on developing better top pressure and positioning from top.

The 1st tip is about changing your mindset with the BJJ techniques that you’re trying to execute.

In Brazilian Jiu-jitsu if you’re comfortable with a particular position like Guard or fighting from the back.

You may find that you will give up top position because you’re perfectly fine with dropping back to Guard to work from bottom.

If this is the cause. You will have to approach your rolls during a Brazilian Jiujitsu practice with a different mindset. A mindset of being a tough top player who doesn’t give up top position.

The second part of the video gives a couple of basic tips and principles from Side Control on putting yourself into a heavy and properly aligned angle on top.

Things like blocking the hip in side control, not crossing the centerline of the person’s body and keeping your hips tight will all help in developing a strong top position.

If you’re someone having a similar issue as stated in the video. I hope this video helps!
-Chewy

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

“The day that I was referee, coach and athlete in the same competition”

Se ja é dificil ser atleta de jiu-jitsu, imagine ser atleta, arbitro e coach no mesmo dia??? hahahah

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Suplementos da Adaptogen(Se você mora FORA do Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE Alybjj goo.gl/MGR3ng

Suplementos da Adaptogen(Se você mora no Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE ALY10 goo.gl/e9K4ae

Kimonos Gr1ps: NAO ESQUEÇA DE USAR O PROMOCODE ALYBJJ goo.gl/hs6vea

https://www.youtube.com/watch?v=AMGTNheRcEs

Get NIc’s best jiu jitsu each week – only at the Master Academy
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Neste video eu mostro um dia de dieta… Quando o humor ja nao esta legal mas temos que levantar e fazer as coisas mesmo assim…
Espero que gostem !!! OSSSSS!!!

“Fury day”
In this video I show a day of diet … When the mood is no longer cool but we have to get up and do things anyway …

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Suplementos da Adaptogen(Se você mora FORA do Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE Alybjj goo.gl/MGR3ng

Suplementos da Adaptogen(Se você mora no Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE ALY10 goo.gl/e9K4ae

Kimonos Gr1ps: NAO ESQUEÇA DE USAR O PROMOCODE ALYBJJ goo.gl/hs6vea

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Maurição Gomes discusses having an open mind and the daily optimism that can keep you going. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

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Brazilian jiu-jitsu is a fantastic sport, a great fitness activity, a way to make friends and a good way to learn to push past challenges, but first and foremost it’s a martial art. That means you need to know how to apply your skills when someone is trying to punch your teeth down your throat!

Get my best BJJ tips by signing up for my free jiu-jitsu newsletter at https://www.grapplearts.com/newsletter

Good luck with your training!

Stephan

This video was recorded during a pre-training warm-up for BJJ. This is just a small portion of the mobility and flexibility work that I do as part of my injury-prevention sequence. The purpose is to get the body primed and ready to move. Good for general mobility, flexibility, and warming up the hips and legs.

Instagram: the_jiujitsu_therapist
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Para que serve o talento? Ja se questionaram sobre isso?
Se voce nao faz nada de bom com o seu talento, você esta desperdiçando o que deus te deu !!!

“What is talent for?”
What is talent for? Have you ever wondered about this?
If you do not do anything good with your talent, you are wasting what God gave you !!!

Confiram jiu-jitsu na estrada !!!
https://www.youtube.com/channel/UCFGPZTSRF8eO1fRC9dWkeYw

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EMAIL PARA PATCHES:
alypatches@gmail.com

MINHAS REDES SOCIAIS:
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Suplementos da Adaptogen(Se você mora FORA do Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE Alybjj goo.gl/MGR3ng

Suplementos da Adaptogen(Se você mora no Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE ALY10 goo.gl/e9K4ae

Kimonos Gr1ps: NAO ESQUEÇA DE USAR O PROMOCODE ALYBJJ goo.gl/hs6vea

How Jiu-Jitsu Can Help You Be More Succesful In Business by Tallis Gomes

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”