Gracie Humaitá’s white-and-red-belt Manoel Tavares teaches a defense against the collar grip.

Helio Moreira started out in BJJ at 7 under the supervision of Elias Mastins and Cirilo Azevedo. At 14 he moved to Rio de Janeiro, where he was taught by the Machado brothers and became a black-belt under Carlos Gracie Jr. Here he teaches us how to do transitions from the X-guard.

Líder da GFTeam, o professor Alexandre Baraúna gosta de trabalhar a pressão característica da equipe em suas passagens de guarda. Na aula do vídeo, Baraúna mostra passo a passo como passar de forma justa a guarda do adversário.

Veja em detalhes no http://www.graciemag.com/#pt-br

Yoga para jiu-jítsu

Professor e competidor da GFTeam, nosso GMI Rafael BBzão ensina uma maneira simples e eficaz para contra atacar o adversário que tenta evoluir na meia-guarda invertida.

Veja em detalhes no http://www.graciemag.com/#pt-br !

Lightweight Copa Pódio champion Isaque Bahiense teaches a way to pass the Inverted DLR Guard, often called the Reverse Del La Riva Guard, and reach the side control. Fernando Tererê helps him do it. Mind the details and enjoy!

Líder da Alliance MS, em Campo Grande, Mato Grosso do Sul, o professor Robson Alencar ensinou seu detalhe para raspar com facilidade da guarda laçada.

Veja em detalhes no http://www.graciemag.com/#pt-br

http://gallerr.com/academy

Um pouco do conhecimento de Renzo Gracie e Demian Maia no seminário “The Camp”. Lembre-se que o curso online do Renzo Gracie está disponível em http://gallerr.com/academy

http://gallerr.com/academy

Em aula ministrada no The Camp, em Florianópolis, o professor Renzo Gracie ensinou uma maneira segura de atacar o adversário em quatro apoios com um armlock justo, em bela transição.
Lembre-se que o curso online do Renzo Gracie está disponível em http://gallerr.com/academy

“Jiu-Jitsu: Avoid injury to the shoulder with this armlock adapted from Renzo Gracie”
In a lecture given at The Camp in Florianópolis, Professor Renzo Gracie taught a safe way to attack the opponent in four supports with a fair armlock, in a beautiful transition.
Remember that the Renzo Gracie online course is available at http://gallerr.com/academy

Jaime Canuto of GFTeam has a powerful closed guard. Watch this video and learn how to win 6 points. Pay close attention to the details and add this move to your Jiu-Jitsu game.

Red-and-white-belt Fernando Pinduka was a strong fighter in the 1980s and one of Carlson Gracie’s hardest-working students. He would not only defend his school, but also BJJ against any martial art that would dare challenge it. From 1968 to 1985 he was undefeated in BJJ competitions.

Davi Ramos, a black-belt with an aggressive, submission-focused style, who has several important BJJ titles in gi and no-gi and recently signed with the UFC, teaches us now one of his weapons for passing the De la Riva guard. Check out the walkthrough and share it with your fellow students.