This is one of our favorite drills at Jiu Jitsu Brotherhood.
It teaches many basic jiu jitsu skills while at the same time being challenging and fun.
https://jiujitsubrotherhood.com
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Category: The Jiu-Jitsu Brotherhood
The Soul of Jiu Jitsu
Read Nic’s bestselling book on jiu jitsu, The Black Belt Blueprint
The Black Belt Blueprint – Digital Download
See More at Nic’s online Jiu Jitsu dojo, The Master Academy
https://bit.ly/2uzIQSy
If you haven’t yet seen the prequel, The Spirit of Jiu Jitsu, you can watch it here:
http://bit.ly/2oZ3gjL
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Filmed by Doug Rothwell
http://dougrothwellmedia.com/
Dojo scenes filmed at Carpe Diem BJJ in Tokyo
http://bit.ly/2jmaOcC
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Soundtrack
Track 1: Alex H – Hotham Sunrise
Courtesy of Midnight Coast Records
Available at: http://btprt.dj/2kolEfN
Track 2: Harold Alexis – Bitter
Courtesy of Silk Music
Available at http://silkmusic.lnk.to/SILKM058
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‘Journey Never Ends’ BJJ Belt
– Available at http://bit.ly/2mWf9GX
Nic is wearing the Ensō 2.0 Gi by Jiu Jitsu Brotherhood.
– Available at http://bit.ly/2j0gGdb
Kit is wearing the Competition Gi by Braus.
– Available at http://bit.ly/2j0rckv
Yoga for Grapplers™ – Move Better, Recover Faster, Train Longer
– Available at http://yogaforjiujitsu.com
The Beginner’s Guide to Jiu Jitsu [Free Download]
– Available at http://beginnersguidetobjj.com
Jiu Jitsu Training Secrets [Free Download]
– Available at https://bjjlearning.com/jiu-jitsu-training-secrets
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The Jiu Jitsu Brotherhood
Open Source Jiu Jitsu
Since 2007
https://jiujitsubrotherhood.com
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Defeating De La Riva Guard with the Knee Cut Pass | Jiu Jitsu Brotherhood
Support Nic and The Jiu Jitsu Brotherhood:
The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/
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More Free Stuff:
Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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Nic Gregoriades demonstrates a detailed breakdown of how to deal with the de la Riva Guard using the powerful knee-cut / knee-slice pass.
Thanks to Budo Jake and This Week in BJJ
www.budovideos.com
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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Open Guard Knee-Bar Attack Chain | Jiu Jitsu Brotherhood
Roger Gracie Black Belt Nicolas Gregoriades demonstrates a high-percentage knee-bar set-up used when passing the open guard.
Progressive Jiu Jitsu is available NOW here: http://tinyurl.com/mfjqqs6
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Subscribe to Our YouTube Channel:
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For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
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Takedowns from the Knees | Jiu Jitsu Brotherhood
Want More Simple Tools that Improve Jiu Jitsu Fast? Go to http://WWW.BJJBUILDINGBLOCKS.COM
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Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Join our Private Facebook Group
A Simple Concept To Massively Improve Your Takedowns | Jiu Jitsu Brotherhood
This Brazilian Jiu Jitsu concept by Kit Dale will massively improve your takedowns and throws.
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Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Join our Private Facebook Group
Passing the Guard – A Conceptual Approach
Support Nic and The Jiu Jitsu Brotherhood:
The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/
The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W
More Free Stuff:
Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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BJJ 3rd degree black belt Nicolas Gregoriades gives an insight into passing the good using a concept-based approach.
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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The Ultimate Side-Control Attack | Jiu-Jitsu Brotherhood
Very often it’s hard to submit a strong opponent from side-control, especially when they keep their arms in tight. Roger Gracie black belt Nicolas Gregoriades details his favourite technique for countering overly-defensive postures in side-control position.
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Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Join our Private Facebook Group
Brazilian Jiu Jitsu: Tips on grips | Jiu-Jitsu Brotherhood
This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your grips in Brazilian Jiu-Jitsu.
Watch the video to know how to grip effectively and learn where to grip effectively.
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Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Join our Private Facebook Group
Brazilian Jiu Jitsu: Tips on Posture | Jiu-Jitsu Brotherhood
This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your posture while you roll.
Having a good posture is very energy efficient which means you can train and spar longer and harder. Watch the video to learn the different techniques in Jiu Jitsu where proper posture is very important.
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Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Join our Private Facebook Group
Brazilian Jiu Jitsu: Tips on Breath Control | Jiu-Jitsu Brotherhood
This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of breath control in Brazilian jiu-jitsu training, and offers tips on how to improve your breathing while you roll.
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Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Join our Private Facebook Group