🎥 Novo Vídeo em Breve: Resenha do Master Worlds 2024!

Após o Master Worlds 2024, os Professores Rodrigo Feijao @rodrigo_cf_feijao , Bruno Bastos @brunobastosbjj e eu refletimos sobre o evento. Falamos sobre feedback construtivo, destaques, a evolução do jiu-jitsu e muito mais.

Em um certo momento, compartilhei a seguinte teoria:

Em cada categoria, 80% dos competidores não estão realmente prontos para conquistar o primeiro lugar. São os 20% restantes que conquistaram seu lugar em uma prateleira mais alta através de muito trabalho e dedicação. Esses são os destaques consistentes da categoria. 💪

Acabei de liberar essa conversa nos meus stories e decidi compartilhá-la como um post.

O que você acha? Você concorda com essa regra 80/20? Deixe seus pensamentos nos comentários abaixo—adoraria ouvir sua perspectiva! 🗣️

Fiquem ligados, pois estamos trabalhando na tradução para o inglês do Resumo do Master Worlds. 🔜

#gdjiujitsu #novauniao #ibjjf #thebjjmentalcoach #thebjjmentalcoachpodcast
#BJJMentalCoach #MasterWorlds2024 #JiuJitsuMindset #authenticity #InnerDiscovery

🎥 New Video Drop Soon: Master Worlds 2024 Wrap-Up!

After the Master Worlds 2024, Professors Rodrigo Feijao @rodrigo_cf_feijao , Bruno Bastos @brunobastosbjj , and I reflected on the event. We talked about constructive feedback, standout performances, jiu-jitsu’s evolution, and more.

At one point, I shared this theory:

In every bracket, 80% of the competitors aren’t truly ready to claim first place. It’s the remaining 20% who have earned their spot on a higher shelf through relentless work and dedication. These are the consistent standouts of the division. 💪

I’ve just released this conversation in my stories and decided to share it as a post.

What do you think? Do you agree with this 80/20 rule? Drop your thoughts in the comments below—I’d love to hear your perspective! 🗣️

Stay tuned, as we’re working on the English translation for the Master Worlds Wrap-Up. 🔜

#gdjiujitsu #novauniao #ibjjf #thebjjmentalcoach #thebjjmentalcoachpodcast
#BJJMentalCoach #MasterWorlds2024 #JiuJitsuMindset #authenticity #InnerDiscovery

@gustavodantasbjj @ibjjf 2024 Master Worlds Master 4/Feather/🥈

“Don’t chase medals, chase authenticity.”🥋 Bring the same true, authentic version of yourself from the academy to every tournament.

While nothing is guaranteed, showing up as your best self gives you a better shot at the success you desire. 🎯

Focus on executing your game plan. Sometimes your best is enough to win, sometimes it’s not—but the internal peace comes from knowing you did everything to be ready for the challenge. 💪🔥

#genuineperformance #authenticity #jiujitsu #menteblindada #tournamentmindset
#BJJ #MasterWorlds #Mindset #gdjiujitsu #novauniao #ibjjf #thebjjmentalcoach #thebjjmentalcoachpodcast
#BJJMentalCoach #MasterWorlds2024 #JiuJitsuMindset #authenticity #InnerDiscovery

The time has come! 🕒 The preparation is complete for the @ibjjf Master World! The final circuit training, drilling techniques, and a sauna session are in the books. 🏋🏽‍♂️🥋

A huge thanks to my strength and conditioning coach, Itallo Vilardo @itallovilardo, for all the support. After five months of intense training, combined with proper dieting guidance from @institutoanabolize, I’m at peace with the work I’ve put in—and I’m ready to go! ⚔️👊🏽

Build your support team, trust them, and follow the plan. Success comes from being well-prepared. While the result isn’t guaranteed, you’ll find peace knowing you did everything possible to achieve your goal. 💪

Training Summary: ✅ 5x 6’ Rounds | 15” Active / 30” Rest ✅ BJJ Laboratory 🥋 ✅ 20’ Sauna | 180°F / 82°C 🥵 ✅ 10’ Jacuzzi 🛀
#gdjiujitsu #thebjjmentalcoachpodcast #thebjjmentalcoach #novauniao #ibjjf #ibjjfmastersworlds #ibjjfmasterworlds2024

Welcome to BJJ Mental Coach Podcast Episode 149. I’m your host Gustavo Dantas, and today we have Derek Price, a former NFL player, jiu-jitsu brown belt, and founder of The Faction Foundation. Derek and I first crossed paths in the early 2000s when he was a chiropractor, and I’ve been inspired by his journey ever since. This episode is packed with personal development insights and might be my longest one yet, but it’s worth it for all the great lessons Derek shares. Here’s a quick intro:

Derek Price has transitioned from NFL player and CEO of publicly traded hospitals to impactful personal coaching. Drawing on his experiences in the NFL, medical field, and CEO boardrooms, Derek has created a powerful success system for driven individuals. He founded The Faction Foundation to offer ambitious professionals the same comprehensive plan, playbook, coaching, and team support typically reserved for top athletes, doctors, and business leaders. Married for 30 years with three daughters, Derek is dedicated to sharing these tools with those who previously lacked access.

If you’re listening to the audio version, stay tuned for my final thoughts at the end of the episode, and why I titled it: “If it doesn’t challenge you, it won’t change you.”

Also, check out www.thebjjmentalcoach.com for updated content that might help you on your journey. Enjoy the episode!

Gustavo Dantas

www.jiujitsutribe.org

www.thebjjmentalcoachpodcast.com

Itunes – https://tinyurl.com/y45kymp4

Spotify – https://tinyurl.com/4wxs83y3

Resources:

@derekcprice

https://thefactionfoundation.com/

Our supporters

BRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribe

Use CODE jiujitsutribe to receive 10% your purchase

Jake Watson is a black belt in Brazilian Jiu-Jitsu under Andre Maracaba, a Junior Golden Gloves Boxing Champion and a 3x Amateur Muay Thai National Champion. He is 26 and He has competed at the highest level of BJJ, being ranked #5 in the -88kgs Division on the FloGrappling Worldwide Black Belt Rankings.

As a broadcaster, Jake has actively worked as a Play-by-Play/Color Commentator, On-Air Host, Ring Announcer and Interviewer for over 40 different shows in the past 3 years.

At one point in the episode, I asked what sparked him to get involved in the field of commentator announcer, and his answer inspired me to title the episode: “Let your irritations inspire you.” If you’re listening to the audio version, stick around for my final thoughts on the episode, where I explain why I chose the title.

Enjoy!

Gustavo Dantas

www.jiujitsutribe.org

www.thebjjmentalcoachpodcast.com

Itunes – https://tinyurl.com/y45kymp4

Spotify – https://tinyurl.com/4wxs83y3

Jake Watson Instagram: @jakewatsonmedia

Our supporters

BRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribe

Use CODE jiujitsutribe to receive 10% your purchase

Mike Mella is a 49-year-old published author and Brazilian Jiu-Jitsu brown belt originally from Sweden and now based in Brazil.

Mike shares his journey from discovering BJJ to co-founding BJJKIDS.ORG, a Non-profit organization transforming social projects in Rio’s impoverished communities. With a background in psychology and a deep connection to Brazilian culture, Mike brings unique insights into personal growth and the transformative power of BJJ.

Enjoy!

Gustavo Dantas

www.jiujitsutribe.org

www.thebjjmentalcoachpodcast.com

Itunes – https://tinyurl.com/y45kymp4

Spotify – https://tinyurl.com/4wxs83y3

Our supporters

BRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribe

Use CODE jiujitsutribe to receive 10% your purchase

RESOURCES:

www.bjjkids.org

www.instagram.com/bjjkidsorg

Watus Cooper is the founder of Unfair Advantage Performance (UAP) in Tempe, Arizona. He is a former D1 Track Athlete, a strength and conditioning coach at the University of Arizona, and a blue belt in jiu-jitsu.

At UAP, they specialize in a comprehensive range of services, from the cold plunge and infrared sauna to the restorative power of compression therapy, massage therapy, physical therapy, and corrective exercise. Their mission is to empower individuals to be the healthiest, happiest, most optimized version of themselves. That is why I titled the episode “Optimizing your life”.

If you’re listening to the audio version, stick around for my final thoughts at the end of the interview.

Enjoy!

Gustavo Dantas

www.jiujitsutribe.org

www.thebjjmentalcoachpodcast.com

Itunes – https://tinyurl.com/y45kymp4

Spotify – https://tinyurl.com/4wxs83y3

Our supporters

BRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribe

Use CODE jiujitsutribe to receive 10% your purchase

Instagram @unfair.advantage

https://uapaz.com/

Alex Martinez, 51 years old, 1st-degree black belt, host of the podcast The BJJ Foxcast, and owner of Ares East Mesa in Mesa, Arizona. We talked about starting late in jiu-jitsu at 40 years old and transforming his personal and professional life to pursue his passion almost ten years later.

If you’re listening to the audio version, I share my final thoughts on the Interview at the end of the episode, and I titled this episode “Transform your life”.

Enjoy!

Gustavo Dantas

www.jiujitsutribe.org

www.thebjjmentalcoachpodcast.com

Itunes – https://tinyurl.com/y45kymp4

Spotify – https://tinyurl.com/4wxs83y3

Our supporters

BRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribe

Use CODE jiujitsutribe to receive 10% your purchase

______________________________

The BJJ Foxcast Podcast

EP 90 – Gustavo Dantas https://youtu.be/F-qfIiUJTWI?si=mD9k4U-raq83cuqh

Ares East Mesa https://areseastmesabjj.com/

Book recommendation:

The Power of Habit: Why We Do What We Do in Life and Business

Worth Defending: How Gracie Jiu-Jitsu Saved My Life

Reflecting on your performance after a competition is vital to enhancing your skills. This involves examining four critical areas. The goal is to recognize what you did well and areas that need improvement, pursuing not the success others expect from you but the success you seek for yourself.

For further guidance on mental preparation, consider exploring thebjjmentalcoach.com or view the complimentary content on the BJJ Mental Coach YouTube channel. Any sales made from the online courses contribute to the nonprofit Jiu-Jitsu Tribe.

www.thebjjmentalcoach.com
www.jiujitsutribe.org

Sam Crook is a first-degree black belt, 4-time IBJJF Black Belt National Champion, 4-time British Champion, and the Jiu-Jitsu head coach of the nonprofit organization FRANCIS NGANOU FOUNDATION in the Village of Bati, Cameroon, Africa.

His cousin encouraged Sam to start his jiu-jitsu journey to lose weight, and as a result, he began an impressive story that has led him around the World;

Sam has trained from London to Rio making stops at multiple places in between to capitalize on world-class training, all while competing as much as he could.

Since 2019 Sam has been a volunteer instructor for the Francis Ngannou Foundation. The social project aims to utilize martial arts as personal development tools, especially jiu-jitsu, and a way out poverty.

Gustavo Dantas

www.jiujitsutribe.org

www.thebjjmentalcoachpodcast.com

Itunes – https://tinyurl.com/y45kymp4

Google Plus – https://tinyurl.com/ydetberf

Spotify – https://tinyurl.com/4wxs83y3

Líder da Renovação Fight Team (RFT), Márcio Cromado é uma figura importante na história da Luta Livre esportiva. Neste episódio, o faixa-preta passa a limpo sua trajetória, disseca momentos importantes da Luta Livre e fala sobre seu atual momento como coach de atletas do UFC.

Se você se conectar com esse vídeo/áudio, encaminhe pra alguém que você acredita que vai se beneficiar do conteúdo. OSS! Gustavo Dantas

INSTAGRAM: @gustavodantasbjj
Spotify: Podcast Mente Blindada 24/7 https://tinyurl.com/y7jce2v8​​​​

🤯CURSO Top 30 Erros Mentais que os atletas de jiu-jitsu cometem e como evitá-los 👊🏽

Fala pessoal, pela primeira vez, em português, eu criei um curso dedicado ao atleta ou professor, que está comprometido com o seu treinamento mental e consequentemente a sua evolução emocional. 🚀 Com o curso “Top 30 Erros mentais que os atletas de Jiu-Jitsu cometem e como evitá-los” você vai consegui identificar erros psicológicos comuns em atletas de alto nível, que possam estar te impedindo, ou impedindo os seus alunos, de atingirem o seu potencial máximo durante uma competição. Se tornando mais consciente desses erros, o atleta tem uma chance melhor de transferir todo o trabalho árduo da academia pra competição e conquistar a paz interior de uma performance à altura do seu potencial. Benefícios do Curso: 1- Melhora do seu desempenho 2- Obtenção de maior auto-satisfação nas suas performances 3- Aumento no prazer de competir

APENAS R$99!!! Gostaria de mais informações? 🤔Visite www.errosmentaisnojiujitsu.com

💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥

Quem é Gustavo Dantas?

Gustavo Dantas, 47 anos, é faixa preta quinto grau do mestre André Pederneiras e, atualmente mora em Phoenix, Arizona há mais de vinte anos, aonde se localiza a sua academia. Gustavo é autor, palestrante e criador do movimento The BJJ Mental Coach, que ajuda os atletas a se prepararem psicologicamente para situações sob pressão dentro e fora dos tatames.

Formado em Educação Física pela UFRJ, com especialização em Mental Coach e Life Coach, ele compartilha sua experiência de 30 anos de Jiu-Jitsu com a comunidade do esporte mundo a fora.
Entre vários títulos conquistados, Gustavo foi campeão Mundial de Jiu-Jitsu adulto da IBJJF na faixa roxa e marrom, campeão Mundial master faixa preta e competiu no ADCC em 2001 e 2003.

Gustavo também é co-fundador do organização não-governamental sem fins lucrativos JIU-JITSU TRIBE. Há mais de dez anos a organização ajuda projetos sociais que oferecem aulas gratuitas de jiu-jitsu em comunidades de baixa renda. Se você quiser saber mais a respeito dos seus projetos visite os seguintes sites:

www.jiujitsutribe.org
www.gdjiujitsu.com
www.thebjjmentalcoach.com
www.thebjjmentalcoachpodcast.com
www.azbjjl.com

#MarcioCromado #LutaLivre #cbjj​ #ibjjf​​​​ #gustavodantas​​​​ #gustavodantasjiujitsu​​​​ #mente​​​​ blindada #bjjmentalcoach​​​​ #thebjjmentalcoach​​​​ #campeonatodejiujitsu​​​​ #competicaodejiujitsu​​​​ #podcastmenteblindada​​​​ #dicasdeluta​​​​ #jiujitsu​​​​ #mindset​​​​, #mindsetpositivo​​​​ #gustavodantasbjj​​

Welcome to episode 134; today, we have Tiago Mascarenhas. Tiago is a purple belt in jiu-jitsu living in Dublin, Ireland, and a serial entrepreneur passionate about education and learning. He is the co-founder and CEO of SEDA College, a first-class educational institution that offers English language courses to international students. SEDA College was established in 2009 and now welcomes around 2,000 students annually from approximately 40 countries.

If you’re listening to the Audio Version, stick around for my final thoughts after the interview when I expand on one of Tiago’s favorite quotes: “Done is better than perfect.” ENJOY!🤜🏽🤛🏽

Gustavo Dantas
www.jiujitsutribe.org
www.thebjjmentalcoachpodcast.com

Itunes – https://tinyurl.com/y45kymp4
Google Plus – https://tinyurl.com/ydetberf
Spotify – https://tinyurl.com/4wxs83y3
#bjjpodcast #jiujitsupodcast

Who is Gustavo Dantas?

Born and raised in Rio de Janeiro, Brazil, on December 23,1974, Gustavo is a proud father and husband, and a fifth-degree Black Belt in Brazilian Jiu-Jitsu under Andre Pederneiras, the co-founder of the team Nova Uniao.

Along with being a world-class competitor and having over 25 years of coaching experience, Gustavo is a published author, a public speaker as well as a certified Mental & Life Coach with a Bachelor’s degree in Physical Education from UFRJ (Universidade Federal do Rio de Janeiro).

Gustavo left Brazil in 1999 with a $2,000, two bags, and one teenage dream: to have his own academy. Somewhere he could make a living and change lives through teaching the art of Brazilian Jiu-Jitsu.

After many years of sacrifice and dedication, the Gustavo Dantas Jiu-Jitsu Academy was established in Tempe, Arizona, on March 6th, 2012, re-enforcing the statement, “Believe in your dreams. Hard work pays off”.

Before opening his academy, Gustavo was the Jiu-Jitsu coach at Arizona Combat Sports for twelve years, where he achieved his 2-0 Mixed Martial Arts record. During that time, Gustavo started the mission of promoting Jiu-Jitsu in the state of Arizona and now serves as the President of the Arizona Brazilian Jiu-Jitsu League.

Under his guidance, a small “in-house” tournament with less than 40 competitors in 2001 grew into a well-respected competition with over 5000 competitors yearly in 2022 with six events per year, helping Arizona to be recognized as one of the top Jiu-Jitsu areas in the United States.

In addition to running his academy full-time, Gustavo has a podcast called www.thebjjmentalcoachpodcast.com

Dedicated to entrepreneurs, small business owners and/or aspiring entrepreneurs who train jiu-jitsu, the podcast helps those want to take their mindset to another level on and off the mat.

The podcast is an extension of Gustavo’s Mental Coaching Program THE BJJ MENTAL COACH, which its mission is to help the Jiu-Jitsu competitor, to become even more emotionally mature to overcome the mental blocks that can prevent you from performing to the best of your abilities, and achieving the success you desire on and off the mats. www.thebjjmentalcoach.com

And the last, but not least, Gustavo is the co-founder of the non-profit organization Jiu-Jitsu Tribe.

Jiu-Jitsu Tribe supports social projects who offer free jiu-jitsu classes to unprivileged children and young adults in impoverished communities inspiring, impacting and improving their lives to help keep them away from drugs & crime, creating hope and creating champions on and off the mats.

Your donation helps projects to pay for their monthly expenses and facilities makeovers. Visit www.jiujitsutribe.org to learn more.