Taken from JRE #1647 w/Dave Chappelle:
https://open.spotify.com/episode/6uCmb5wbprKYnpGwtktjgd?si=Gy_s7WmVT_mdkxm3lVc06A
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Taken from JRE #1647 w/Dave Chappelle:
https://open.spotify.com/episode/6uCmb5wbprKYnpGwtktjgd?si=Gy_s7WmVT_mdkxm3lVc06A
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Another hilarious moment animated by PaulyToon from the Joe Rogan Experience – Fight Breakdown – Mayweather vs. McGregor – Now Available exclusively on Spotify – https://open.spotify.com/episode/4WpZvJWrWL5yH9yVPxk2wf?si=4Enuaed4RYCzefB4QVA1qQ
Taken from JRE #1646 w/David Holthouse:
https://open.spotify.com/episode/4UxbpaduzjFsb5hVx2LQqk?si=g7G7aQ-6Sqil7SdBhpuCVQ
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The Butterfly guard can be annoying to try deal with, here’s a way of passing it that works really well & will immediately put you in position to attack arm triangles, punch chokes & more.
JRE #1645 w/Christopher Mellon:
https://open.spotify.com/episode/2V0uWX1C4m8xEL0HHYqbnE?si=XMBY6iicRfOIYKPYnA3_mg
JRE #1645 w/Christopher Mellon:
https://open.spotify.com/episode/2V0uWX1C4m8xEL0HHYqbnE?si=XMBY6iicRfOIYKPYnA3_mg
Taken from JRE #1644 w/Ethan Suplee:
https://open.spotify.com/episode/0SDj3JUVnPsUtZDAv3A7w6?si=B4TrZGDoS7OxfNAhrfaX-Q
Taken from JRE #1644 w/Ethan Suplee:
https://open.spotify.com/episode/0SDj3JUVnPsUtZDAv3A7w6?si=B4TrZGDoS7OxfNAhrfaX-Q
Stay Connected w/ BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/
TikTok – http://www.tiktok.com/@brandonmc.ninja
Facebook – http://www.facebook.com/brandonmc.ninja/
So BMAC has talked a lot about his mount game over the last few videos, Punch Choke options, Arm Triangles, etc.
A common reaction to the arm triangle choke is for the opponent to turn away and expose his back. Here’s how we can use the CHAIR SIT to take advantage of this.
Welcome to episode 121; this is Gustavo Dantas, and today we Robbie Stahl. Robbie is a jiu-jitsu blue belt and the owner of THE FITNESS DOCTOR. He runs his company with doctorate and masters level professionals who transform their client’s bodies and lives through fitness training systems. All of their programs are based on each client’s unique body issues, needs, and goals. Robbie is now an exercise physiologist, biomechanist, world-class fitness expert, and a product of his process. He shares valuable fitness and entrepreneurship content that will help you during your jiu-jitsu and business journey. Enjoy!
Gustavo Dantas
www.jiujitsutribe.org
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No points. No judges. No Overtimes.
Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.
Hunter Colvin (BJJ Black Belt) vs Elijah Carlton (BJJ Brown Belt) – FULL FIGHT
The 2 top seeds FINALLY face off in the PGF…
Taken from JRE MMA Show #109:
https://open.spotify.com/episode/0MsBv7jVqQnMuxBTOs0aVU?si=RuwVcuPCRI6FRTB1Jjeqng
Taken from JRE MMA Show #109:
https://open.spotify.com/episode/0MsBv7jVqQnMuxBTOs0aVU?si=RuwVcuPCRI6FRTB1Jjeqng