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Are you doing this in one motion? #shorts

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Blaire White Tells Joe About Her DMT Experience

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Taken from JRE #1747 w/Blaire White:
https://open.spotify.com/episode/1qU87d06Co2I50Pn6B2UZl?si=9bd3cf57445343d5

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Unbalance your opponent to get in the right position! #shorts

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Is your opponent rolling out of your omoplata? #shorts

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This is the most common MISTAKE on the arm bar from guard #shorts

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The BASICS of the X-GUARD (Sweep options)

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Bmac takes us through the basics of the X-Guard position and how to enter it from the Butterfly Guard. This is from our Butterfly course available at the link below:
https://bmac.mykajabi.com/offers/mnUDWDhy/checkout

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https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

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What George Kambosos Jr. Learned from Training with Manny Pacquiao

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Taken from JRE MMA Show #116 w/George Kambosos Jr.:
https://open.spotify.com/episode/5d4zm2CCyot3YoVEMfmsYo?si=28c843b35f134957

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George Kambosos Jr. on Becoming Lightweight Champion

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Taken from JRE MMA Show #116 w/George Kambosos Jr.:
https://open.spotify.com/episode/5d4zm2CCyot3YoVEMfmsYo?si=28c843b35f134957

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Too much space? This is how you fix it!

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Change his weight to get the arm bar. #shorts

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Matt Taibbi on the Media Mishandling the Rittenhouse Trial

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Taken from JRE #1745 w/Matt Taibbi:
https://open.spotify.com/episode/5UvmcC0jD6WgbxrqwoJylI?si=c353e50bd7464887

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Bill Gates Has Given $319 Million to Media Outlets

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Taken from JRE #1745 w/Matt Taibbi:
https://open.spotify.com/episode/5UvmcC0jD6WgbxrqwoJylI?si=c353e50bd7464887

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Check out this triangle! #shorts

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Von Flue Choke from inside the guard #shorts

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Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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– Exclusive Members Only Videos
– Access to the PGF Archive
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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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