Taken from JRE #1804 w/Bill Maher:
https://open.spotify.com/episode/2e4JenTP3prIyddkZbLjbR?si=4a9813ffdca846ca
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Taken from JRE #1804 w/Bill Maher:
https://open.spotify.com/episode/2e4JenTP3prIyddkZbLjbR?si=4a9813ffdca846ca
Improve your guillotine grip instantly with this quick 1 Minute Jiu Jitsu Hack.
Shoutout to Ben Eddie of 10th Planet Jiujitsu
If I can help you this much in One Minute, image what a full month of my library can do for you! Join my Archive for 1 Dollar!⬇️
bmac.mykajabi.com/offers/TdidGutz?coupon_code=JEDIDOLLAR
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Taken from JRE #1803 w/Greg Fitzsimmons:
https://open.spotify.com/episode/1pKkrYyWHsuI9y4ILwEu2y?si=60c6dad15cb64a58
Taken from JRE #1803 w/Greg Fitzsimmons:
https://open.spotify.com/episode/1pKkrYyWHsuI9y4ILwEu2y?si=60c6dad15cb64a58
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
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Taken from JRE MMA Show #120 w/Jim Miller:
https://open.spotify.com/episode/78iIqoRx7hDgMoloX2qfVE?si=07a65b112692493f
Just a few adjustments for your guillotine choke
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Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!
https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join
Taken from JRE #1800 w/Gavin de Becker:
https://open.spotify.com/episode/3rAa8cJGt5cDSu71y9YC2A?si=a8ceac6ac062480f
These four squeeze mechanics will majorly improve your jiujitsu!
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Taken from JRE#1799 w/Yannis Pappas:
https://open.spotify.com/episode/5YJlyh2XFJHk3RTP61FvJt?si=c40c267587d642df
Taken from JRE#1799 w/Yannis Pappas:
https://open.spotify.com/episode/5YJlyh2XFJHk3RTP61FvJt?si=c40c267587d642df
Brandon shows 3 ways guaranteed to help you escape side control to stop you from getting crushed on bottom all the time. Bmac has a few FREE videos available at the link below made especially for those of you struggling to escape bottom positions:
http://www.nogihelper.com
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