Taken from JRE #1858 w/Josh Dubin & Derrick Hamilton:
https://open.spotify.com/episode/6UeUIxBVH2DnDSv9lH6qFF?si=868c3e101ff6484c
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Taken from JRE #1858 w/Josh Dubin & Derrick Hamilton:
https://open.spotify.com/episode/6UeUIxBVH2DnDSv9lH6qFF?si=868c3e101ff6484c
Jiu-Jitsu black belt Nic Gregoriades teaches some essential concepts to help us maintain and attack from the mount position.
Look out for the Full Mount Masterclass coming soon…
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Playing the guard in Jiu Jitsu is one of the hardest skills to learn as a beginner.
We all want to hit the cool sweeps and submissions, but the truth is NOTHING works until you can learn to shut down the guard passing.
The biggest mistake people make when getting started is that they open the knee/elbow connection while they reach, push and struggle to pull off their moves in BJJ.
Learning to keep this space closed and move around your opponent’s attempts as you keep it closed will help you develop great off balancing skill; and soon you’ll have that guard that everyone in the gym dreads trying to pass.
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
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Taken from JRE #1856 w/Nate Bargatze:
https://open.spotify.com/episode/42Z5fbeH5YoXIGK45A6kMq?si=e4f115f5d3aa4442
Taken from JRE #1856 w/Nate Bargatze:
https://open.spotify.com/episode/42Z5fbeH5YoXIGK45A6kMq?si=e4f115f5d3aa4442
Taken from JRE #1854 w/Rick Strassman:
https://open.spotify.com/episode/56jFEMXBynPmREm463zRVc?si=4c060f852a8a4693
The Gogo Clinch is the best choke from Rubber Guard and a big part of the 10th Planet Jiu Jitsu system, especially for those of you that like to dig deep into the Rubber Guard.
I originally learned this move from my coach, Eddie Bravo. But I got some of the crucial details from Jeremiah Vance, one of the best rubber guard players on earth.
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
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https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join
Taken from JRE #1853 w/Jeremey Corbell:
https://open.spotify.com/episode/0gYVutFOYsHaklxO0DLcS7?si=f531b19fff9b4118
As a BJJ white belt, you’ve probably already figured out that passing the guard is the most complex and technical part of the sport.
Have no fear! I’m here to shorten your Jiu Jitsu learning curve with these 3 simple guard passes that you can start adding to your game, even as a beginner.
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!
https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join
Taken from JRE #1852 w/Sam Tripoli:
https://open.spotify.com/episode/4UrZzFP5G06maV8iUzLak2?si=af912afafe9f45bd
Taken from JRE #1852 w/Sam Tripoli:
https://open.spotify.com/episode/4UrZzFP5G06maV8iUzLak2?si=af912afafe9f45bd