Taken from JRE #1867 w/Eddie Bravo:
https://open.spotify.com/episode/6OXns2sMvJ7wdJe8nOvixz?si=6cf449fb24b94c60

There’s a lot of great leg lock info out there, but there’s also a ton of material that’s just way too advanced for a new Jiu Jitsu student. And if you just started BJJ, you’re looking for quick and easy to understand information that can get you started on the path to the Heel Hook dark arts. This video should give you the head start you need.

Pick up my 4 week leg lock instruction here and save $10 (coupon only valid with this link):

https://bmac.mykajabi.com/offers/AopZcoYB?coupon_code=LEGTUBE10

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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Taken from JRE Fight Companion 9-3-2022:
https://open.spotify.com/episode/35hvhqydf6MRdxGTQBbTvT?si=4a4b140b4b274cc2

Taken from JRE Fight Companion 9-3-2022:
https://open.spotify.com/episode/35hvhqydf6MRdxGTQBbTvT?si=2c1ce5c072584dd0

Taken from JRE MMA Show #128 w/Kamaru Usman:
https://open.spotify.com/episode/6Ud3zYpoyaNcGQuXqQWtVZ?si=aa7578bdcc66485d

Taken from JRE #1866 Protect Our Parks 5:
https://open.spotify.com/episode/6naQO1HiksW0LEnPf7o43M?si=0af5610cf65e43e5

Taken from JRE #1866 Protect Our Parks 5:
https://open.spotify.com/episode/6naQO1HiksW0LEnPf7o43M?si=0af5610cf65e43e5

Subscribe to learn how to submit everyone and make your Jiu Jitsu pop.

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Nilo Bergener hits an arm bar from another dimension at PGF Season 1. This was the very first night of competition in PGF history, and Nilo set an incredible bar right away, marking the PGF as one of the most exciting and fun to watch competitions in all of Jiu Jitsu.

www.PGFhome.com

This exceptional new full mount instructional is brought to you by Nic Gregoriades, a fourth-degree black belt under the legendary Roger Gracie.

The full mount is one of the most dominant positions in jiu-jitsu but also one of the hardest to maintain and submit from. In this instructional video, Nic shares his favourite and most effective full mount techniques.

Learn more about The Full Mount Masterclass here: https://bit.ly/3CEyrX6

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For more Jiu-Jitsu and grappling tips, visit:
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The Jiu-Jitsu Brotherhood official store:
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Free Beginner’s Guide to BJJ:
https://bit.ly/36rBgIQ

Free Jiu-Jitsu Training Secrets Guide:
https://bit.ly/2A9m9rf

Taken from JRE #1865 w/Aaron Rodgers:
https://open.spotify.com/episode/30wj3cs3bfHsrI0aaYWVB1?si=6bb789db5da544b6