Taken from JRE #1957 w/Shane Gillis:
https://open.spotify.com/episode/01vldk4GsCQMoGmUvr7x5p?si=93457dd8057241d5

Taken from JRE #1956 w/Luke Combs:
https://open.spotify.com/episode/4r9FA3jkGHbe7RvWZ3zCw3?si=16fb85601b5b4506

Taken from JRE #1956 w/Luke Combs:
https://open.spotify.com/episode/4r9FA3jkGHbe7RvWZ3zCw3?si=183db82634c34b38

Another hilarious moment animated by PaulyToon from the Joe Rogan Experience – #1907 – Protect Our Parks 6
https://open.spotify.com/episode/0XyIpXYq28b8uAhjX7Rt18?si=O9nOx7hET2ynLKqSpVju6g

Taken from JRE #1955 w/Cliff Gray:
https://open.spotify.com/episode/18YM5V5n5C2YnabRjriWz9?si=932a2345689f4d01

Good framing is one of the most overlooked and misunderstood parts of Jiu jitsu for many beginning and even intermediate Jiu jitsu students. Sometimes, I’ll even come across athletes with a very good and advanced understanding of movement or submissions who still get caught up in this simple mistake.

Learn to make good, sticky frames and then move yourself around the frames, forcing your opponent to search for ways to make a meaningful connection. In this moment of grasping, the opportunity will manifest itself.

This clip is taken from a private lesson at @drew.weatherhead private NFT holder get together in Austin TX

#bjj #jiujitsu #martialarts

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

#shorts #bjj #jiujitsu #10thplanet #tko #ko

Taken from JRE #1954 w/Bert Kreischer:
https://open.spotify.com/episode/558tzLYcU1c1BXWC6waJAQ?si=ae52a1b59e8a4e32

Taken from JRE #1954 w/Bert Kreischer:
https://open.spotify.com/episode/558tzLYcU1c1BXWC6waJAQ?si=52c8a266a8294cd9

Taken from JRE #1953 w/Duncan Trussell: https://open.spotify.com/episode/3oo4MlJePmtWvQcMvQOyNQ?si=e0edd41d586142a4

Taken from JRE #1953 w/Duncan Trussell:
https://open.spotify.com/episode/3oo4MlJePmtWvQcMvQOyNQ?si=e0edd41d586142a4

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join