During JRE MMA Show #11 with John Danaher, John aka LegLock Morpheus did a play by play of the Gordon Ryan vs Roberto “Cyborg” Abreu ADCC match detailing what the goal was as well as the mistakes Cyborg did, Incredible insides into a secret that is no more.

Em um dos meus seminarios, tive a presença do meu grande amigo Jonnatas Gracie… Ele me ensinou varias posições e conversamos muito sobre posicionamento… Vou compartilhar um pouquinho com vocês.

Nao se enganem com a cor da faixa, o Jonnatas é:
3x campeao mundial IBJJF,
3x campeao mundial NOGI IBJJF,
3x campeao brasileiro IBJJF,
Campeao Pan…

Sigam-no no instagram:
@jonnatas_gracie

Allen Spindel is a BJJ black belt under Josh Griffiths. He earned his black belt in jiu-jitsu at the age of 62. We discuss Allen’s start in martial arts and eventual start in jiu-jitsu. We also discuss Allen’s training regimen and how he stays healthy and competitive in BJJ.

Instagram: the_jiujitsu_therapist
Facebook: www.facebook.com/jiujitsuPT
Twitter: jiujitsuPT

Original Release Date: DECEMBER 27, 2017

These clips are taken from the Joe Rogan Experience podcasts that happened during the year 2017.

http://podcasts.joerogan.net

3rd degree black belt Nic Gregoriades demonstrates one of the most important principles in jiu jitsu.

For more concepts from Nic check out the bestselling Beyond Technique 1 & 2 video series at this link below:

http://bit.ly/2f7Vluy

Check out this SLICK knee bar setup from Professor Henry Akins!

On this episode of the podcast, I get to talk to “Eb” Kieslich, a 6th degree Judo Black Belt. He got his start in Germany at a young age and has continued to train and compete at a high level for many years. We discuss his philosophy on training, martial arts, staying healthy, and competing at a high level. We also get into the origins of BJJ and Judo and their similarities. Check out his gym at Toshi Dojo of Brandenburg if you want to train with Eb.
Check out the free BJJ e-book at www.jiujitsutherapist.com

Instagram: the_jiujitsu_therapist
Facebook: www.facebook.com/jiujitsuPT
Twitter: jiujitsuPT

Original Release Date: JULY 5, 2017

Paul Stamets is a mycologist, author and advocate of bioremediation and medicinal fungi. Check out https://www.youtube.com/paulstamets

https://www.brandonmc.ninja

1 Minute Jiu Jitsu Hack – The Von Flue Choke

By now almost everyone knows just how beneficial the practice of yoga is for jiu jitsu athletes.

There are so many different types of yoga, and hundreds of different movements and poses within each type.

Deciding which to focus on can be confusing, especially if you don’t have enough time to attend a class regularly.

The Downward Dog is considered one of the most basic (and most important) foundational poses of yoga.

Benefits

Adding it into your exercise routine will produce benefits that go beyond your jiu jitsu.

It opens up the chest, upper back and lengthens the hamstrings and calves. It also strengthens the quads, triceps and deltoids. It can even help with lower back issues and is excellent for core strength and correcting postural imbalances.

Even though it’s a very simple-looking posture, there are many details that you need to get right for it to be of maximum benefit.

This video explains all of these details and show you how you can quickly and simply incorporate a quality Downward Dog into your BJJ rehab / stretching / conditioning routine.

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Get your copy of YOGA FOR GRAPPLERS at the link below:

Yoga for Grapplers – Digital Download

Tony Ferguson vs Kevin Lee – UFC 216

Brandon Mccaghren of 10th Planet Jiu Jitsu Decatur explains why Tony Ferguson passed the arm to the “wrong” side during the triangle choke.

Watch all of Brandon’s classes and seminars for only $5/month at:

https://www.brandonmc.ninja

Try a free class at 10th Planet Decatur:

http://www.10thPlanetDecatur.com

Support Nic and The Jiu Jitsu Brotherhood:

Patreon – Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood

The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/

The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W

More Free Stuff:

Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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3rd degree black belt Nic Gregoriades demonstrates a concept for dealing with the frustrating knee-shield in an opponent’s half-guard.

1 Minute Jiu Jitsu Hack – The Electric Chair

https://www.brandonmc.ninja

Brandon Mccaghren of 10th Planet Jiu Jitsu in Decatur, Alabama shows a quick and easy change you can make to increase your sweeping and finishing percentage on the Electric Chair, a staple of the 10th Planet Half Guard system.

https://www.brandonmc.ninja