https://www.youtube.com/watch?v=CnFprJQ1mJY

Claudia Doval joins the show to talk about her recent world title, turning 30, managing injuries, coping with burn-out and the Spider Guard! She also sounds off on bias in Jiu-Jitsu against women and gives advice for men and women alike!

Kristian Woodmansee Kristian Woodmansee is a Brazilian Jiu-Jitsu black belt under Andre Galvao. He is a World No-Gi Champion, European No-Gi Champion, and Pan American Champion at brown belt. Kristian joins the podcast to discuss his start in BJJ, training under some of the best coaches in jiu-jitsu, winning a world championship, starting his own academy, and his plans for the future.

If you are in the Louisville area and dealing with injuries, reach out at https://www.proformrehab.com/ to see how we can help you get back to training.

More videos and exercise tips at www.jiujitsutherapist.com

Check out The Jiu-Jitsu Therapist Podcast with great conversations on some big names in grappling and injury-prevention and training tips. https://itunes.apple.com/us/podcast/t…

Thanks to my sponsor Defense Soap. Check them out at http://www.defensesoap.com/

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https://www.spreaker.com/user/bmac/bjj365-july-18-2018-logan

My daughter Logan joins me to talk about why she trains and why she thinks Jiu Jitsu is important. Adorable.

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Source:
https://www.spreaker.com/user/bmac/bjj365-july-17-2018-confessions-of-a-hob

Today, I’m reading and making some brief commentary on an article by Cane Prevost titled “Confessions of a Bobbyist Black Belt.” The article can be found here on his site:

I’m eager to hear your thoughts on this. I think it’s an important topic.

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Follow @toe_hold on Instagram!!!

https://www.youtube.com/watch?v=8361kWK2pgE

Arin Adjamian returns to talk more about nutrition and to answer questions from listeners! He covers everything from acid reflux, gut health, Big Pharma and CBD oil. He also gives his thoughts on popular diets like Pescetarian, Keto and the Gracie Diet.

https://www.youtube.com/watch?v=OKtJETsdcwY

Paul Bridges is one of the first British jiu jitsu black belts and a seasoned competitor and teacher. He’s also an experienced comic book illustrator that has done work for Marvel.

In this episode Paul shares some interesting viewpoints on the competition scene and displays a real humility and passion for the art of jiu jitsu.

Check out Paul’s academy

Source:
https://www.spreaker.com/user/bmac/bjj365-july-16-2018-quintet-2-recap

Incredible event! SPOILER ALERT

Stephan Kesting Interviews Les Stroud (Survivorman) on The Strenuous Life Podcast. Go to https://www.grapplearts.com/survivorman to get the audio podcast links, show notes, and more. Also go to http://www.lesstroud.ca to find out more about Les, his appearances, shows, and concerts.

In this new episode we have a special message just for beginners (but certainly worthwhile for anyone)… Grab a coffee or a cold drink and join me for a listen! We discuss the first 6 months of BJJ and what to be mindful of and where to find the best lessons. We talk about what it really means to by a “spaz” as a beginner and why this even happens… and how to move past it. Give us a listen, comment below and be sure to click the ‘subscribe’ button! Happy training Ninjas

Source:
https://www.spreaker.com/user/bmac/bjj365-july-13-2018-listener-questions

Today I’m taking questions from listeners and followers. If you’d like to have your question read on air, send it to me on Instagram or Facebook!

https://www.brandonmc.ninja

Who has had the biggest influence on modern jiu-jitsu? We discuss six names who have all changed the game in various ways, from Eddie Bravo and John Danaher to Marcelo Garcia and the Mendes brothers.

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Source:
https://www.spreaker.com/user/bmac/bjj365-july-12-2018-what-should-i-be-wor

What Should I Be Working On as a White Belt?
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https://www.youtube.com/watch?v=yXzp0pLkxTs

Alex Atala is a world renown chef and culinary celebrity who has been featured on CNN, Netflix and Brazilian television. He is also a BJJ Brown Belt under Demian Maia. He talks about his journey and how BJJ has helped him in various aspects of his life.

Source:
https://www.spreaker.com/user/bmac/bjj365-july-10-2018-a-game-or-nah

Do I need to be thinking about my A game?

Shout out to our Sponsor Toe Hold. The dopest flip flops in the game. Follow them on Instagram @toe_hold
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