Source:
https://www.spreaker.com/user/bmac/bjj365-feb-6th-2019
Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com
It’s back!
In todays podcast, we talk about training Nogi, not knowing what grade you’re up against sometimes and we find out a bit more about Irish Keet.
For more techniques and ideas, check out the website:
http://www.brandonmc.ninja
We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com
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Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh
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