Neste video eu falo sobre Cadencia. Uma forma especifica de trabalhar a força para jiu-jitsu. Os detalhes sempre farao a diferenca quando se fala de treinamento de alto nivel.
Por isso, eu venho neste video mostrar pra voces um detalhe que pode potencializar e muito os seus resultados nos treinos e competicoes.

Instagram do Rafa:
@Rafaribeirojj

Aprenda com o Rafael Ribeiro:
http://treinamentodoscampeoes.com.br/cursosRafaRibeiro

Conheçam meu canal de Vlogs:
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g

Grupo no MotivacionAly no facebook:
https://www.facebook.com/groups/1816999088609118/?ref=bookmarks

Support Nic and The Jiu Jitsu Brotherhood:

Patreon – Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood

The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/

The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W

More Free Stuff:

Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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Lindsey Mccaghren (Instagram @lindseymccaghren) is ranked to Black Belt

July 2019 – 10th Planet Jiu Jitsu Decatur, Alabama

www.10thPlanetDecatur.com

Parece que a nossa arte suave finalmente estara presente nas escolas publicas. Fazendo o nosso esporte crescer ainda mais ajudando milhares de criancas e adolescentes que tanto precisam de ajuda.
O jiu-jitsu mudou muito a minha vida e me ajudou a ser um ser humano e cidadao melhor!!!
Eu torco muito para que esta iniciativa de certo e se perpetue…
Muitos talentos serao descobertos atraves deste projeto !!!
Parabens ao governo do estado do Rio de Janeiro pela iniciativa !

https://www.graciemag.com/2019/07/23/governo-do-rj-promete-jiu-jitsu-para-todos-os-estudantes-das-escolas-publicas/

https://tatame.com.br/2019/07/24/escolas-publicas-do-rio-de-janeiro-terao-pratica-de-jiu-jitsu-e-outras-artes-marciais-momento-historico/

Conheçam meu canal de Vlogs:
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g

Grupo no MotivacionAly no facebook:
https://www.facebook.com/groups/1816999088609118/?ref=bookmarks

Support Nic and The Jiu Jitsu Brotherhood:

Patreon – Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood

The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/

The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W

More Free Stuff:

Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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Neste video eu falo sobre os proximos grandes desafios na minha carreira.
IBJJF Pro League, em Agosto…
ADCC, em setembro e bjj STARS em outubro.

Grandes desafios lutando contra grandes atletas do mundo do jiu-jitsu!
Será uma honra!!!

OSSSSSS

Minha loja na Amazon:
https://www.amazon.com/shop/alybjj

Conheçam meu canal de Vlogs:
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g

Grupo no MotivacionAly no facebook:
https://www.facebook.com/groups/1816999088609118/?ref=bookmarks

Support Nic and The Jiu Jitsu Brotherhood:

Patreon – Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood

The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/

The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W

More Free Stuff:

Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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For no apparent reason, Josh Macin went from being a happy, healthy guy to an anxious, fractured wreck in a matter of days. It got so bad that he was even institutionalized.

Through a phenomenally difficult road he was eventually able to reclaim his mental, physical and spiritual health. He now has a successful online business and is living a truly actualized life.

Find out more about Josh at https://thedetoxdudes.com

Support Nic and The Jiu Jitsu Brotherhood:

Patreon – Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood

The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/

The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W

More Free Stuff:

Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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Another hilarious moment animated by PaulyToon from the Joe Rogan Experience #1225 – Theo Von (https://youtu.be/qwogNykaAH8).

Joe Rogan Experience – Best of the Week of July 7, 2019

JRE #1321 – Robert Oberst – https://youtu.be/pTZm0Y_G78M
JRE #1322 – Reggie Watts – https://youtu.be/GW2si8__T7c
JRE #1323 – Andy Ngo – https://youtu.be/cI2EHMy1lgs
JRE #1324 – Ian Edwards – https://youtu.be/6g5UqgSdA9o
JRE MMA Show #70 with Aljamain Sterling – https://youtu.be/MaVTCHFDZd4

http://podcasts.joerogan.net

Support Nic and The Jiu Jitsu Brotherhood:

Patreon – Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood

The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/

The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W

More Free Stuff:

Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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Ms. Pat is a comedian, actress, and author. Her new podcast “The Patdown” is available now on Apple Podcasts and Google Podcasts. https://www.youtube.com/channel/UCtNp0kiH1jlsfIRF-yDv3gg

Andy Ngo is a political journalist best known for covering street protests in Portland, Oregon. He has written columns in The Wall Street Journal, the New York Post and National Review, amongst others, and is an editor for Quillette.